Ken Sheck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/03/21 |
30:09 |
6,632m |
2:16.4 |
RowErg |
View workout
|
11/02/21 |
10000m |
52:36.2 |
2:37.8 |
RowErg |
View workout
|
11/01/21 |
8000m |
35:27.8 |
2:12.9 |
RowErg |
View workout
|
10/31/21 |
30:11 |
6,665m |
2:15.8 |
RowErg |
View workout
|
10/26/21 |
5000m |
21:54.7 |
2:11.4 |
RowErg |
View workout
|
10/26/21 |
5:09 |
1,117m |
2:18.3 |
RowErg |
View workout
|
10/16/21 |
48:06 |
10,041m |
2:23.7 |
RowErg |
View workout
|
10/07/21 |
1:00:10 |
13,086m |
2:17.9 |
RowErg |
View workout
|
10/06/21 |
1:00:08 |
13,264m |
2:16.0 |
RowErg |
View workout
|
10/04/21 |
2500m |
12:42.6 |
2:32.5 |
RowErg |
View workout
|
10/04/21 |
3500m |
17:07.9 |
2:26.8 |
RowErg |
View workout
|
10/04/21 |
1:20 |
265m |
2:32.2 |
RowErg |
View workout
|
10/04/21 |
2:33 |
515m |
2:28.6 |
RowErg |
View workout
|
10/04/21 |
15:08 |
3,136m |
2:24.8 |
RowErg |
View workout
|
10/04/21 |
15:03 |
3,302m |
2:16.7 |
RowErg |
View workout
|
10/03/21 |
1:00:07 |
12,531m |
2:23.9 |
RowErg |
View workout
|
09/25/21 |
50:07 |
10,148m |
2:28.1 |
RowErg |
View workout
|
09/23/21 |
51:36 |
11,020m |
2:20.4 |
RowErg |
View workout
|
09/22/21 |
1:00:09 |
13,328m |
2:15.4 |
RowErg |
View workout
|
09/21/21 |
1:00:06 |
13,412m |
2:14.4 |
RowErg |
View workout
|
09/20/21 |
11000m |
59:58.0 |
2:43.5 |
RowErg |
View workout
|
09/20/21 |
1000m |
4:34.6 |
2:17.3 |
RowErg |
View workout
|
09/15/21 |
45:29 |
20,203m |
2:15.1 |
BikeErg |
View workout
|
09/14/21 |
1:00:08 |
13,277m |
2:15.9 |
RowErg |
View workout
|
09/13/21 |
1:00:08 |
13,148m |
2:17.2 |
RowErg |
View workout
|