Ken Sheck

Log

Date Workout Score Ave Comments Action
03/22/22 15:09 3,223m 2:21.1 View workout
03/21/22 4x15:00/4:00r 13,514m 2:13.1 View workout
03/20/22 1:05:24 28,073m 2:19.7 View workout
03/20/22 30:07 12,248m 2:27.5 View workout
03/19/22 1000m 4:51.8 2:25.9 View workout
03/19/22 v7500m/2:26r...2 15,000m 2:09.2 View workout
03/18/22 1:20:47 18,033m 2:14.3 View workout
03/17/22 1000m 4:51.9 2:25.9 View workout
03/17/22 4x3000m/4:00r 51:47.6 2:09.4 View workout
03/17/22 23:40 10,050m 2:21.3 View workout
03/16/22 4000m 9:29.5 2:22.3 View workout
03/16/22 v7500m/2:26r...2 15,000m 2:09.7 View workout
03/16/22 1000m 2:15.6 2:15.6 View workout
03/16/22 1000m 2:18.3 2:18.3 View workout
03/16/22 4000m 9:34.9 2:23.7 View workout
03/15/22 v8000m/5:27r...2 16,000m 2:12.9 View workout
03/15/22 2000m 4:47.8 2:23.9 View workout
03/13/22 13617m 59:18.7 2:10.6 View workout
03/12/22 v8000m/5:27r...2 16,000m 2:14.3 View workout
03/11/22 31:32 7,036m 2:14.5 View workout
03/10/22 50:12 11,054m 2:16.2 View workout
03/09/22 15000m 1:05:18.3 2:10.6 View workout
03/08/22 1000m 4:35.8 2:17.9 View workout
03/08/22 5000m 20:37.1 2:03.7 View workout
03/08/22 2000m 8:54.8 2:13.7 View workout