Ken Sheck

Log

Date Workout Score Ave Comments Action
02/16/22 12:07 5,159m 2:20.9 View workout
02/15/22 32:08 7,039m 2:16.9 View workout
02/15/22 1000m 4:32.5 2:16.2 View workout
02/14/22 4000m 18:12.4 2:16.5

+ weights

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02/14/22 4:47 1,030m 2:19.4

Warmup

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02/13/22 1:03:58 14,029m 2:16.8 View workout
02/12/22 1:07:15 15,041m 2:14.1 View workout
02/11/22 5000m 22:16.2 2:13.6

+ weights

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02/10/22 1:00:02 27,840m 2:09.4 View workout
02/09/22 45:55 10,060m 2:16.9 View workout
02/08/22 v1000m/1:58r...8 8,000m 2:06.6

+ weights

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02/06/22 1:02:31 14,027m 2:13.7 View workout
02/05/22 5000m 21:51.3 2:11.1 View workout
02/04/22 v1000m/2:20r...8 8,000m 2:07.3 View workout
02/03/22 30:00 6,873m 2:10.9 View workout
02/02/22 v1000m/2:08r...8 8,000m 2:12.2

+ weights

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02/01/22 5000m 22:06.7 2:12.6 View workout
01/31/22 12123m 53:05.2 2:11.3 View workout
01/30/22 12500m 53:50.5 2:09.2 View workout
01/29/22 1:07:21 15,027m 2:14.4 View workout
01/28/22 45:35 10,145m 2:14.8 View workout
01/27/22 8000m 33:59.3 2:07.4 View workout
01/26/22 1:00:12 13,365m 2:15.1 View workout
01/25/22 1:16:27 17,283m 2:12.7 View workout
01/24/22 1:16:09 17,111m 2:13.5 View workout