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Log

Date Workout Score Ave Comments Action
07/21/20 12:59 3,034m 2:08.5 View workout
07/19/20 4x2500m/2:00r 39:13.5 1:57.6 View workout
07/19/20 7:02 1,611m 2:11.2 View workout
07/17/20 8x700m/2:00r 20:04.1 1:47.5 View workout
07/17/20 15:02 3,548m 2:07.1 View workout
07/15/20 3x8:00/3:00r 6,423m 1:52.0 View workout
07/15/20 15:00 3,493m 2:08.9 View workout
07/12/20 8x500m/2:00r 13:48.2 1:43.5 View workout
07/10/20 5x4:00/2:00r 5,505m 1:48.9 View workout
07/08/20 1:00:00 14,359m 2:05.3 View workout
07/06/20 v1500m/3:00r...4 6,000m 1:50.7 View workout
07/05/20 3x10:00/2:00r 7,604m 1:58.3 View workout
07/03/20 10x1000m/2:00r 37:39.5 1:52.9 View workout
07/01/20 6008m 23:25.2 1:56.9 View workout
06/26/20 22:07 5,000m 2:12.7 View workout
06/26/20 36:38 8,310m 2:12.3 View workout
06/25/20 20x250m/1:00r 16:58.8 1:41.8 View workout
06/25/20 13:30 3,175m 2:07.6 View workout
06/24/20 2000m 8:38.1 2:09.5 View workout
06/24/20 2x5000m/2:00r 41:47.5 2:05.3 View workout
06/20/20 42195m 3:03:56.0 2:10.7 View workout
06/14/20 1:45:00 24,414m 2:09.0 View workout
06/13/20 40:07 10,007m 2:00.2 View workout
06/11/20 43:14.0 10,000m 2:09.7

Rate 18 UT2

average HR 144

 View workout
06/09/20 2000m 7:10.9 1:47.7 View workout