John Adcock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/22 | 3x3000m/4:00r | 34:22.2 | 1:54.5 | RowErg | View workout | |
| 01/17/22 | 1:00:00 | 14,549m | 2:03.7 | RowErg | View workout | |
| 01/13/22 | 45:00 | 11,039m | 2:02.2 | RowErg | View workout | |
| 01/12/22 | 5000m | 18:23.5 | 1:50.3 | RowErg | View workout | |
| 01/10/22 | 45:00 | 10,940m | 2:03.4 | RowErg | View workout | |
| 01/07/22 | 2x6000m/2:00r | 49:50.4 | 2:04.6 | RowErg | View workout | |
| 01/06/22 | 2x19:00/3:00r | 9,343m | 2:02.0 | RowErg | View workout | |
| 01/04/22 | 3x2000m/3:00r | 22:35.1 | 1:52.9 | RowErg | View workout | |
| 01/02/22 | 3x6000m/2:00r | 1:14:18.6 | 2:03.8 | RowErg | View workout | |
| 12/27/21 | 21097m | 1:23:33.1 | 1:58.8 | RowErg | View workout | |
| 12/24/21 | 3x2000m/3:00r | 22:04.4 | 1:50.3 | RowErg | View workout | |
| 12/23/21 | 1:00:00 | 14,611m | 2:03.1 | RowErg | View workout | |
| 12/22/21 | 45:00 | 11,704m | 1:55.3 | RowErg | View workout | |
| 12/19/21 | 1:00:00.0 | 14,424m | 2:04.7 | RowErg | View workout | |
| 12/19/21 | 1:00:00.0 | 14,424m | 2:04.7 | RowErg | View workout | |
| 12/16/21 | 1:00:00 | 14,464m | 2:04.4 | RowErg | View workout | |
| 12/15/21 | 10000m | 41:25.6 | 2:04.2 | RowErg | View workout | |
| 12/14/21 | 5000m | 18:11.9 | 1:49.1 | RowErg | View workout | |
| 12/10/21 | 2x15:00/4:00r | 8,021m | 1:52.2 | RowErg | View workout | |
| 12/08/21 | 10000m | 41:41.6 | 2:05.0 | RowErg | View workout | |
| 12/07/21 | 40:00.0 | 10,388m | 1:55.5 | RowErg | View workout | |
| 12/02/21 | 10:55.7 | 3,000m | 1:49.2 | RowErg | View workout | |
| 12/01/21 | 2x20:00/4:00r | 10,364m | 1:55.7 | RowErg | View workout | |
| 11/27/21 | 3x1000m/5:00r | 10:28.7 | 1:44.7 | RowErg | View workout | |
| 11/27/21 | 4:26 | 1,015m | 2:11.3 | RowErg | View workout |