Mark Hamilton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/11/18 |
5000m |
21:18.5 |
2:07.8 |
RowErg |
View workout
|
10/09/18 |
30:00 |
6,985m |
2:08.8 |
RowErg |
View workout
|
10/07/18 |
20:09 |
4,676m |
2:09.3 |
RowErg |
View workout
|
10/04/18 |
22:07 |
5,019m |
2:12.2 |
RowErg |
View workout
|
09/26/18 |
20:11 |
4,471m |
2:15.4 |
RowErg |
View workout
|
09/24/18 |
15:06 |
3,076m |
2:27.3 |
RowErg |
View workout
|
09/24/18 |
20:37 |
4,450m |
2:19.0 |
RowErg |
View workout
|
09/13/18 |
5000m |
22:01.9 |
2:12.1 |
RowErg |
View workout
|
09/03/18 |
5000m |
20:52.6 |
2:05.2 |
RowErg |
View workout
|
08/28/18 |
5000m |
20:07.2 |
2:00.7 |
RowErg |
View workout
|
08/26/18 |
5000m |
22:29.2 |
2:14.9 |
RowErg |
View workout
|
08/26/18 |
2:25 |
517m |
2:20.8 |
RowErg |
View workout
|
08/24/18 |
2:38 |
610m |
2:10.1 |
RowErg |
View workout
|
08/24/18 |
100m |
0:23.5 |
1:57.5 |
RowErg |
View workout
|
08/24/18 |
100m |
0:17.3 |
1:26.5 |
RowErg |
View workout
|
08/24/18 |
17:44 |
4,011m |
2:12.6 |
RowErg |
View workout
|
08/24/18 |
8:58 |
1,688m |
2:39.3 |
RowErg |
View workout
|
08/24/18 |
4:40 |
855m |
2:43.7 |
RowErg |
View workout
|
08/24/18 |
6:06 |
1,014m |
3:00.8 |
RowErg |
View workout
|
08/24/18 |
10:15 |
2,049m |
2:30.2 |
RowErg |
View workout
|
08/23/18 |
2:30 |
509m |
2:28.2 |
RowErg |
View workout
|
08/23/18 |
10000m |
43:57.0 |
2:11.8 |
RowErg |
View workout
|
08/23/18 |
2:12 |
520m |
2:07.1 |
RowErg |
View workout
|
08/23/18 |
6:35 |
991m |
3:19.7 |
RowErg |
View workout
|
08/22/18 |
22:34 |
5,010m |
2:15.1 |
RowErg |
View workout
|