Mark Hamilton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/07/17 |
9:18 |
2,020m |
2:18.2 |
RowErg |
View workout
|
05/07/17 |
9:13 |
2,011m |
2:17.5 |
RowErg |
View workout
|
01/05/17 |
8:57 |
2,006m |
2:14.0 |
RowErg |
View workout
|
12/12/16 |
5:56 |
1,237m |
2:24.1 |
RowErg |
View workout
|
12/12/16 |
3226m |
14:41.7 |
2:16.6 |
RowErg |
View workout
|
12/07/16 |
7:24 |
1,506m |
2:27.6 |
RowErg |
View workout
|
12/07/16 |
5000m |
21:37.5 |
2:09.7 |
RowErg |
View workout
|
12/01/16 |
3226m |
15:00.9 |
2:19.6 |
RowErg |
View workout
|
12/01/16 |
3226m |
14:00.1 |
2:10.2 |
RowErg |
View workout
|
11/30/16 |
6500m |
30:00.0 |
2:18.4 |
RowErg |
View workout
|
11/29/16 |
3226m |
13:58.6 |
2:09.9 |
RowErg |
View workout
|
11/29/16 |
14:49 |
3,234m |
2:17.5 |
RowErg |
View workout
|
11/27/16 |
11:40 |
2,512m |
2:19.3 |
RowErg |
View workout
|
11/27/16 |
7:23 |
1,491m |
2:28.8 |
RowErg |
View workout
|
11/27/16 |
32:54 |
7,023m |
2:20.5 |
RowErg |
View workout
|
11/27/16 |
1000m |
4:33.9 |
2:16.9 |
RowErg |
View workout
|
11/24/16 |
10:05 |
1,029m |
4:53.9 |
RowErg |
View workout
|
10/30/16 |
5000m |
25:00.6 |
2:30.0 |
RowErg |
View workout
|
10/28/16 |
2000m |
9:38.1 |
2:24.5 |
RowErg |
View workout
|
10/28/16 |
5000m |
21:29.7 |
2:08.9 |
RowErg |
View workout
|
10/28/16 |
1000m |
4:32.4 |
2:16.2 |
RowErg |
View workout
|
10/27/16 |
7500m |
33:04.2 |
2:12.2 |
RowErg |
View workout
|
10/27/16 |
4:40 |
1,002m |
2:19.7 |
RowErg |
View workout
|
10/26/16 |
45:01 |
10,013m |
2:14.9 |
RowErg |
View workout
|
07/24/16 |
2:37.5 |
508m |
2:35.0 |
RowErg |
View workout
|