Mark Hamilton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/24/16 |
2:18.4 |
508m |
2:16.2 |
RowErg |
View workout
|
07/24/16 |
15:42.1 |
2,861m |
2:44.6 |
RowErg |
View workout
|
07/19/16 |
1:05:00.0 |
5,000m |
6:30.0 |
Water |
View workout
|
07/17/16 |
20:57.5 |
5,000m |
2:05.7 |
RowErg |
View workout
|
07/17/16 |
2:28.4 |
517m |
2:23.5 |
RowErg |
View workout
|
06/20/16 |
1:34:08.6 |
21,000m |
2:14.4 |
RowErg |
View workout
|
06/12/16 |
9:53.5 |
2,020m |
2:26.9 |
RowErg |
View workout
|
06/12/16 |
22:48.3 |
4,005m |
2:50.8 |
RowErg |
View workout
|
06/05/16 |
27:34.8 |
5,001m |
2:45.4 |
RowErg |
View workout
|
05/03/16 |
8:31.6 |
2,000m |
2:07.9 |
RowErg |
View workout
|
05/03/16 |
9:18.7 |
2,000m |
2:19.6 |
RowErg |
View workout
|
05/02/16 |
13:36.7 |
3,012m |
2:15.5 |
RowErg |
View workout
|
04/28/16 |
4:33.2 |
1,008m |
2:15.5 |
RowErg |
View workout
|
02/09/16 |
13:42.8 |
3,006m |
2:16.8 |
RowErg |
View workout
|
01/02/16 |
5:07.8 |
1,014m |
2:31.7 |
RowErg |
View workout
|
01/02/16 |
4:31.4 |
1,014m |
2:13.8 |
RowErg |
View workout
|
12/22/15 |
12:50.1 |
2,500m |
2:34.0 |
RowErg |
View workout
|
12/21/15 |
11:26.3 |
2,500m |
2:17.2 |
RowErg |
View workout
|
12/21/15 |
10:59.7 |
2,500m |
2:11.9 |
RowErg |
View workout
|
12/21/15 |
13:31.8 |
2,500m |
2:42.3 |
RowErg |
View workout
|
12/21/15 |
12:27.6 |
2,500m |
2:29.5 |
RowErg |
View workout
|
12/20/15 |
12:23.0 |
2,500m |
2:28.6 |
RowErg |
View workout
|
12/20/15 |
10:53.1 |
2,500m |
2:10.6 |
RowErg |
View workout
|
12/20/15 |
11:49.8 |
2,500m |
2:21.9 |
RowErg |
View workout
|
12/19/15 |
11:10.8 |
2,500m |
2:14.1 |
RowErg |
View workout
|