Mark Hamilton 17:44 row
4,011
Meters
17:44.4
Time
2:12.6
Pace
244
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 388 |
August 24, 2018 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.4 | 4,011 | 2:12.6 | 150 | 815 | 22 | 126 |
| 8:48.7 | 2,000 | 2:12.1 | 152 | 821 | 23 | 125 |
| 17:29.3 | 2,000 | 2:10.1 | 159 | 846 | 21 | 127 |
| 17:33.6 | 11 | 3:15.4 | 47 | 461 | 0 | 126 |
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Workout Graph
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