Richard ODell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/29/23 |
5500m |
26:53.8 |
2:26.7 |
RowErg |
View workout
|
09/28/23 |
5500m |
26:57.1 |
2:27.0 |
RowErg |
View workout
|
09/26/23 |
5500m |
27:11.0 |
2:28.2 |
RowErg |
View workout
|
09/25/23 |
5500m |
27:13.7 |
2:28.5 |
RowErg |
View workout
|
09/23/23 |
5500m |
26:57.4 |
2:27.0 |
RowErg |
View workout
|
09/22/23 |
5000m |
24:29.4 |
2:26.9 |
RowErg |
View workout
|
09/20/23 |
9:57.8 |
2,000m |
2:29.4 |
RowErg |
View workout
|
09/19/23 |
15:09.4 |
3,010m |
2:31.0 |
RowErg |
View workout
|
09/18/23 |
25:21.1 |
5,000m |
2:32.1 |
RowErg |
View workout
|
09/17/23 |
25:24.2 |
5,010m |
2:32.1 |
RowErg |
View workout
|
09/15/23 |
25:50.4 |
5,003m |
2:34.9 |
RowErg |
View workout
|
09/14/23 |
5:06.3 |
1,024m |
2:29.5 |
RowErg |
View workout
|
09/13/23 |
4:56.8 |
1,000m |
2:28.4 |
RowErg |
View workout
|
09/13/23 |
20:21.0 |
4,008m |
2:32.3 |
RowErg |
View workout
|
09/12/23 |
7:31.8 |
1,500m |
2:30.6 |
RowErg |
View workout
|
09/12/23 |
18:06.1 |
3,507m |
2:34.8 |
RowErg |
View workout
|
09/10/23 |
5:11.8 |
1,059m |
2:27.2 |
RowErg |
View workout
|
09/10/23 |
5:08.1 |
1,043m |
2:27.6 |
RowErg |
View workout
|
09/10/23 |
5:10.9 |
1,043m |
2:29.0 |
RowErg |
View workout
|
09/04/23 |
1003m |
4:58.1 |
2:28.6 |
RowErg |
View workout
|
09/04/23 |
4107m |
20:21.8 |
2:28.7 |
RowErg |
View workout
|
09/03/23 |
9:57.2 |
2,000m |
2:29.3 |
RowErg |
View workout
|
09/02/23 |
4009m |
19:53.4 |
2:28.8 |
RowErg |
View workout
|
08/31/23 |
7000m |
34:21.7 |
2:27.2 |
RowErg |
View workout
|
08/29/23 |
4212m |
20:49.5 |
2:28.3 |
RowErg |
View workout
|