Richard ODell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/22/24 |
5000m |
25:30.4 |
2:33.0 |
RowErg |
View workout
|
01/21/24 |
5000m |
25:38.5 |
2:33.8 |
RowErg |
View workout
|
01/17/24 |
20:00 |
4,048m |
2:28.2 |
RowErg |
View workout
|
01/15/24 |
20:00 |
4,035m |
2:28.6 |
RowErg |
View workout
|
01/10/24 |
20:00 |
4,042m |
2:28.4 |
RowErg |
View workout
|
01/05/24 |
20:00 |
4,005m |
2:29.8 |
RowErg |
View workout
|
01/03/24 |
15:00 |
3,023m |
2:28.8 |
RowErg |
View workout
|
12/29/23 |
15:00 |
3,002m |
2:29.9 |
RowErg |
View workout
|
12/26/23 |
15:00 |
2,963m |
2:31.8 |
RowErg |
View workout
|
12/24/23 |
10:00 |
1,988m |
2:30.9 |
RowErg |
View workout
|
12/20/23 |
10:02 |
1,949m |
2:34.6 |
RowErg |
View workout
|
11/27/23 |
4000m |
19:48.0 |
2:28.5 |
RowErg |
View workout
|
11/21/23 |
4000m |
19:46.6 |
2:28.3 |
RowErg |
View workout
|
11/17/23 |
4000m |
19:40.0 |
2:27.5 |
RowErg |
View workout
|
11/16/23 |
4000m |
19:41.6 |
2:27.7 |
RowErg |
View workout
|
11/14/23 |
15:00 |
3,048m |
2:27.6 |
RowErg |
View workout
|
11/12/23 |
15:00 |
3,004m |
2:29.8 |
RowErg |
View workout
|
11/10/23 |
10:00 |
2,002m |
2:29.8 |
RowErg |
View workout
|
10/28/23 |
1:00 |
235m |
2:07.6 |
RowErg |
View workout
|
10/28/23 |
2:25 |
509m |
2:22.8 |
RowErg |
View workout
|
10/28/23 |
6000m |
29:35.6 |
2:27.9 |
RowErg |
View workout
|
10/27/23 |
6000m |
29:44.8 |
2:28.7 |
RowErg |
View workout
|
10/26/23 |
2000m |
9:08.8 |
2:17.2 |
RowErg |
View workout
|
10/26/23 |
4000m |
19:55.8 |
2:29.4 |
RowErg |
View workout
|
10/24/23 |
6000m |
29:45.4 |
2:28.7 |
RowErg |
View workout
|