Richard ODell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/20/23 | 2000m | 10:06.5 | 2:31.6 | RowErg | View workout | |
| 06/19/23 | 4003m | 19:15.8 | 2:24.3 | RowErg | View workout | |
| 06/18/23 | 4000m | 19:01.1 | 2:22.6 | RowErg | View workout | |
| 06/17/23 | 3005m | 14:14.8 | 2:22.2 | RowErg | View workout | |
| 06/16/23 | 3009m | 14:24.6 | 2:23.6 | RowErg | View workout | |
| 06/12/23 | 5000m | 23:56.7 | 2:23.6 | RowErg | View workout | |
| 06/11/23 | 5x0:20/0:10r | 426m | 1:57.3 | RowErg | View workout | |
| 06/11/23 | 8x0:20/0:10r | 651m | 2:02.8 | RowErg | View workout | |
| 06/11/23 | 2200m | 10:58.9 | 2:29.7 | RowErg | View workout | |
| 06/10/23 | 5000m | 23:47.7 | 2:22.7 | RowErg | View workout | |
| 06/09/23 | 5000m | 24:11.4 | 2:25.1 | RowErg | View workout | |
| 06/08/23 | 5000m | 24:04.5 | 2:24.4 | RowErg | View workout | |
| 06/06/23 | 5000m | 24:10.3 | 2:25.0 | RowErg | View workout | |
| 06/05/23 | 10x0:20/0:10r | 813m | 2:03.0 | RowErg | View workout | |
| 06/05/23 | 2008m | 10:00.9 | 2:29.6 | RowErg | View workout | |
| 06/04/23 | 5000m | 24:00.9 | 2:24.0 | RowErg | View workout | |
| 06/03/23 | 9x0:20/0:10r | 725m | 2:04.1 | RowErg | View workout | |
| 06/03/23 | 10:03 | 1,996m | 2:31.0 | RowErg | View workout | |
| 06/02/23 | 4027m | 19:30.3 | 2:25.3 | RowErg | View workout | |
| 06/01/23 | 5000m | 24:16.3 | 2:25.6 | RowErg | View workout | |
| 05/30/23 | 5000m | 24:09.9 | 2:24.9 | RowErg | View workout | |
| 05/28/23 | 3007m | 14:31.7 | 2:24.9 | RowErg | View workout | |
| 05/27/23 | 5000m | 24:04.2 | 2:24.4 | RowErg | View workout | |
| 05/26/23 | 5000m | 24:05.6 | 2:24.5 | RowErg | View workout | |
| 05/25/23 | 5000m | 24:15.4 | 2:25.5 | RowErg | View workout |