Richard ODell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/20/10 |
26:17.7 |
6,000m |
2:11.4 |
RowErg |
View workout
|
12/19/10 |
53:51.4 |
12,000m |
2:14.6 |
RowErg |
View workout
|
12/18/10 |
26:45.8 |
6,000m |
2:13.8 |
RowErg |
View workout
|
12/17/10 |
53:55.5 |
12,000m |
2:14.8 |
RowErg |
View workout
|
12/16/10 |
12:00.0 |
2,946m |
2:02.1 |
RowErg |
View workout
|
12/15/10 |
44:26.6 |
10,000m |
2:13.3 |
RowErg |
View workout
|
12/13/10 |
21:54.0 |
5,000m |
2:11.4 |
RowErg |
View workout
|
12/12/10 |
45:19.5 |
10,000m |
2:15.9 |
RowErg |
View workout
|
12/08/10 |
24:00.0 |
5,384m |
2:13.7 |
RowErg |
View workout
|
12/07/10 |
54:29.1 |
12,000m |
2:16.2 |
RowErg |
View workout
|
12/06/10 |
21:53.5 |
5,000m |
2:11.3 |
RowErg |
View workout
|
12/05/10 |
45:29.7 |
10,000m |
2:16.4 |
RowErg |
View workout
|
11/30/10 |
22:08.8 |
5,000m |
2:12.8 |
RowErg |
View workout
|
11/29/10 |
45:35.3 |
10,000m |
2:16.7 |
RowErg |
View workout
|
11/26/10 |
22:15.1 |
5,000m |
2:13.5 |
RowErg |
View workout
|
11/20/10 |
31:53.8 |
7,000m |
2:16.7 |
RowErg |
View workout
|
11/19/10 |
1:59.7 |
500m |
1:59.7 |
RowErg |
View workout
|
11/19/10 |
22:20.5 |
5,000m |
2:14.0 |
RowErg |
View workout
|
11/18/10 |
45:47.6 |
10,000m |
2:17.3 |
RowErg |
View workout
|
11/16/10 |
22:26.8 |
5,000m |
2:14.6 |
RowErg |
View workout
|
11/15/10 |
45:58.2 |
10,000m |
2:17.9 |
RowErg |
View workout
|
11/12/10 |
22:29.0 |
5,000m |
2:14.9 |
RowErg |
View workout
|
11/11/10 |
46:09.3 |
10,000m |
2:18.4 |
RowErg |
View workout
|
11/08/10 |
46:29.4 |
10,000m |
2:19.4 |
RowErg |
View workout
|
11/07/10 |
22:43.6 |
5,000m |
2:16.3 |
RowErg |
View workout
|