Richard ODell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/21/11 |
18:00.0 |
4,156m |
2:09.9 |
RowErg |
View workout
|
01/20/11 |
30:00.0 |
6,894m |
2:10.5 |
RowErg |
View workout
|
01/19/11 |
12:00.0 |
3,121m |
1:55.3 |
RowErg |
View workout
|
01/18/11 |
35:29.0 |
8,000m |
2:13.0 |
RowErg |
View workout
|
01/17/11 |
26:04.8 |
6,000m |
2:10.4 |
RowErg |
View workout
|
01/15/11 |
28:23.0 |
6,500m |
2:11.0 |
RowErg |
View workout
|
01/14/11 |
1:49.7 |
500m |
1:49.7 |
RowErg |
View workout
|
01/13/11 |
35:27.0 |
8,000m |
2:12.9 |
RowErg |
View workout
|
01/12/11 |
12:00.0 |
3,090m |
1:56.5 |
RowErg |
View workout
|
01/11/11 |
30:00.0 |
6,829m |
2:11.7 |
RowErg |
View workout
|
01/10/11 |
17:06.4 |
4,000m |
2:08.3 |
RowErg |
View workout
|
01/09/11 |
26:08.4 |
6,000m |
2:10.7 |
RowErg |
View workout
|
01/05/11 |
12:00.0 |
3,116m |
1:55.5 |
RowErg |
View workout
|
01/04/11 |
35:36.0 |
8,000m |
2:13.5 |
RowErg |
View workout
|
01/03/11 |
21:24.1 |
5,000m |
2:08.4 |
RowErg |
View workout
|
01/02/11 |
26:24.0 |
6,000m |
2:12.0 |
RowErg |
View workout
|
12/30/10 |
17:34.4 |
4,000m |
2:11.8 |
RowErg |
View workout
|
12/29/10 |
12:00.0 |
3,061m |
1:57.6 |
RowErg |
View workout
|
12/28/10 |
35:47.2 |
8,000m |
2:14.2 |
RowErg |
View workout
|
12/27/10 |
26:03.4 |
6,000m |
2:10.2 |
RowErg |
View workout
|
12/26/10 |
53:48.3 |
12,000m |
2:14.5 |
RowErg |
View workout
|
12/25/10 |
30:38.3 |
7,000m |
2:11.3 |
RowErg |
View workout
|
12/23/10 |
27:14.4 |
6,000m |
2:16.2 |
RowErg |
View workout
|
12/22/10 |
12:00.0 |
3,007m |
1:59.7 |
RowErg |
View workout
|
12/21/10 |
31:27.2 |
7,000m |
2:14.8 |
RowErg |
View workout
|