Richard ODell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/26/11 |
34:36.0 |
8,000m |
2:09.7 |
RowErg |
View workout
|
02/25/11 |
28:05.0 |
6,530m |
2:09.0 |
RowErg |
View workout
|
02/24/11 |
34:39.0 |
8,000m |
2:09.9 |
RowErg |
View workout
|
02/23/11 |
12:00.0 |
3,175m |
1:53.3 |
RowErg |
View workout
|
02/22/11 |
30:24.0 |
7,000m |
2:10.2 |
RowErg |
View workout
|
02/21/11 |
15:00.0 |
3,523m |
2:07.7 |
RowErg |
View workout
|
02/19/11 |
18:00.0 |
4,266m |
2:06.5 |
RowErg |
View workout
|
02/18/11 |
15:00.0 |
3,506m |
2:08.3 |
RowErg |
View workout
|
02/17/11 |
26:05.0 |
6,000m |
2:10.4 |
RowErg |
View workout
|
02/16/11 |
13:01.0 |
3,000m |
2:10.1 |
RowErg |
View workout
|
02/15/11 |
12:00.0 |
3,160m |
1:53.9 |
RowErg |
View workout
|
02/14/11 |
21:23.0 |
5,000m |
2:08.3 |
RowErg |
View workout
|
02/13/11 |
34:56.9 |
8,000m |
2:11.0 |
RowErg |
View workout
|
02/12/11 |
43:18.9 |
10,000m |
2:09.9 |
RowErg |
View workout
|
02/10/11 |
39:16.2 |
9,000m |
2:10.9 |
RowErg |
View workout
|
02/03/11 |
35:07.0 |
8,000m |
2:11.6 |
RowErg |
View workout
|
02/02/11 |
21:04.1 |
5,000m |
2:06.4 |
RowErg |
View workout
|
02/01/11 |
12:00.0 |
3,158m |
1:53.9 |
RowErg |
View workout
|
01/31/11 |
21:32.0 |
5,000m |
2:09.2 |
RowErg |
View workout
|
01/30/11 |
35:13.0 |
8,000m |
2:12.0 |
RowErg |
View workout
|
01/29/11 |
25:49.0 |
6,000m |
2:09.0 |
RowErg |
View workout
|
01/28/11 |
21:22.0 |
5,000m |
2:08.2 |
RowErg |
View workout
|
01/27/11 |
12:00.0 |
3,150m |
1:54.2 |
RowErg |
View workout
|
01/25/11 |
26:17.0 |
6,000m |
2:11.4 |
RowErg |
View workout
|
01/23/11 |
30:00.0 |
6,940m |
2:09.6 |
RowErg |
View workout
|