Richard ODell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/31/11 |
12:34.2 |
3,000m |
2:05.7 |
RowErg |
View workout
|
03/30/11 |
26:02.0 |
6,000m |
2:10.1 |
RowErg |
View workout
|
03/28/11 |
22:00.0 |
5,038m |
2:11.0 |
RowErg |
View workout
|
03/27/11 |
26:04.0 |
6,000m |
2:10.3 |
RowErg |
View workout
|
03/26/11 |
34:52.0 |
8,000m |
2:10.7 |
RowErg |
View workout
|
03/25/11 |
35:17.0 |
8,000m |
2:12.3 |
RowErg |
View workout
|
03/23/11 |
11:52.1 |
3,000m |
1:58.6 |
RowErg |
View workout
|
03/22/11 |
34:44.0 |
8,000m |
2:10.2 |
RowErg |
View workout
|
03/21/11 |
25:37.0 |
6,000m |
2:08.0 |
RowErg |
View workout
|
03/19/11 |
34:40.5 |
8,000m |
2:10.0 |
RowErg |
View workout
|
03/17/11 |
25:44.0 |
6,000m |
2:08.6 |
RowErg |
View workout
|
03/16/11 |
21:38.0 |
5,000m |
2:09.8 |
RowErg |
View workout
|
03/15/11 |
30:25.0 |
7,000m |
2:10.3 |
RowErg |
View workout
|
03/14/11 |
17:04.0 |
4,000m |
2:08.0 |
RowErg |
View workout
|
03/13/11 |
25:45.0 |
6,000m |
2:08.7 |
RowErg |
View workout
|
03/12/11 |
26:04.0 |
6,000m |
2:10.3 |
RowErg |
View workout
|
03/09/11 |
35:15.0 |
8,000m |
2:12.1 |
RowErg |
View workout
|
03/08/11 |
1:47.5 |
500m |
1:47.5 |
RowErg |
View workout
|
03/07/11 |
24:31.0 |
5,600m |
2:11.3 |
RowErg |
View workout
|
03/06/11 |
30:54.0 |
7,000m |
2:12.4 |
RowErg |
View workout
|
03/05/11 |
16:46.4 |
4,000m |
2:05.8 |
RowErg |
View workout
|
03/03/11 |
30:00.0 |
7,028m |
2:08.0 |
RowErg |
View workout
|
03/02/11 |
6:00.0 |
1,615m |
1:51.4 |
RowErg |
View workout
|
02/28/11 |
20:00.0 |
4,695m |
2:07.7 |
RowErg |
View workout
|
02/27/11 |
9:15.0 |
2,140m |
2:09.6 |
RowErg |
View workout
|