MARK HOWELL
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/12 | 33:28.5 | 9,000m | 1:51.5 | RowErg | View workout | |
| 01/18/12 | 30:00.0 | 8,056m | 1:51.7 | RowErg | View workout | |
| 01/12/12 | 30:00.0 | 8,086m | 1:51.3 | RowErg | View workout | |
| 01/05/12 | 11:06.7 | 3,000m | 1:51.1 | RowErg | View workout | |
| 01/04/12 | 18:04.5 | 5,000m | 1:48.4 | RowErg | View workout | |
| 12/22/11 | 33:11.8 | 9,000m | 1:50.6 | RowErg | View workout | |
| 12/19/11 | 16:00.9 | 4,386m | 1:49.5 | RowErg | View workout | |
| 12/08/11 | 16:00.9 | 4,534m | 1:45.9 | RowErg | View workout | |
| 12/05/11 | 37:17.4 | 10,000m | 1:51.8 | RowErg | View workout | |
| 12/03/11 | 22:23.6 | 6,000m | 1:51.9 | RowErg | View workout | |
| 12/01/11 | 34:28.3 | 9,041m | 1:54.3 | RowErg | View workout | |
| 11/28/11 | 23:06.3 | 6,114m | 1:53.3 | RowErg | View workout | |
| 11/24/11 | 20:00.0 | 5,623m | 1:46.7 | RowErg | View workout | |
| 11/17/11 | 21:49.0 | 6,000m | 1:49.0 | RowErg | View workout | |
| 11/16/11 | 11:17.9 | 3,100m | 1:49.3 | RowErg | View workout | |
| 11/14/11 | 30:00.0 | 8,146m | 1:50.4 | RowErg | View workout | |
| 11/10/11 | 23:31.4 | 6,403m | 1:50.2 | RowErg | View workout | |
| 11/09/11 | 30:00.0 | 8,166m | 1:50.2 | RowErg | View workout | |
| 11/07/11 | 11:09.0 | 3,000m | 1:51.5 | RowErg | View workout | |
| 11/03/11 | 33:39.0 | 9,000m | 1:52.1 | RowErg | View workout | |
| 10/31/11 | 18:11.9 | 5,000m | 1:49.1 | RowErg | View workout | |
| 10/20/11 | 10:56.6 | 3,000m | 1:49.4 | RowErg | View workout | |
| 10/18/11 | 18:30.1 | 5,000m | 1:51.0 | RowErg | View workout | |
| 10/17/11 | 17:53.6 | 5,000m | 1:47.3 | RowErg | View workout | |
| 10/16/11 | 17:55.6 | 5,000m | 1:47.5 | RowErg | View workout |