MARK HOWELL
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/26/12 |
14:37.6 |
4,000m |
1:49.7 |
RowErg |
View workout
|
03/26/12 |
15:11.5 |
4,005m |
1:53.7 |
RowErg |
View workout
|
03/22/12 |
30:00.0 |
8,168m |
1:50.1 |
RowErg |
View workout
|
03/21/12 |
16:00.0 |
4,465m |
1:47.5 |
RowErg |
View workout
|
03/20/12 |
18:09.9 |
5,000m |
1:48.9 |
RowErg |
View workout
|
03/19/12 |
15:00.0 |
4,239m |
1:46.1 |
RowErg |
View workout
|
03/08/12 |
22:34.3 |
6,000m |
1:52.8 |
RowErg |
View workout
|
03/05/12 |
18:55.8 |
5,006m |
1:53.4 |
RowErg |
View workout
|
03/01/12 |
12:25.7 |
3,600m |
1:43.5 |
RowErg |
View workout
|
02/29/12 |
15:00.0 |
4,285m |
1:45.0 |
RowErg |
View workout
|
02/23/12 |
8:07.0 |
2,185m |
1:51.4 |
RowErg |
View workout
|
02/23/12 |
6:52.5 |
2,000m |
1:43.1 |
RowErg |
View workout
|
02/20/12 |
15:00.0 |
4,293m |
1:44.8 |
RowErg |
View workout
|
02/16/12 |
15:00.0 |
4,211m |
1:46.8 |
RowErg |
View workout
|
02/13/12 |
15:00.0 |
4,268m |
1:45.4 |
RowErg |
View workout
|
02/12/12 |
12:00.0 |
3,359m |
1:47.1 |
RowErg |
View workout
|
02/10/12 |
30:00.0 |
8,265m |
1:48.8 |
RowErg |
View workout
|
02/08/12 |
30:00.0 |
8,130m |
1:50.7 |
RowErg |
View workout
|
01/30/12 |
37:15.6 |
10,000m |
1:51.7 |
RowErg |
View workout
|
01/28/12 |
37:08.5 |
10,000m |
1:51.4 |
RowErg |
View workout
|
01/23/12 |
25:48.8 |
7,000m |
1:50.6 |
RowErg |
View workout
|
01/19/12 |
33:28.5 |
9,000m |
1:51.5 |
RowErg |
View workout
|
01/18/12 |
30:00.0 |
8,056m |
1:51.7 |
RowErg |
View workout
|
01/12/12 |
30:00.0 |
8,086m |
1:51.3 |
RowErg |
View workout
|
01/05/12 |
11:06.7 |
3,000m |
1:51.1 |
RowErg |
View workout
|