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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

RED SARGENT

Log

Date Workout Score Ave Comments Action
08/11/22 2137m

1300/4:30PADDLE; 2:39.4/26 FAN 10

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08/10/22 2170m

1300/4:30PADDLE; 2:33.4/27 FAN 10

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08/09/22 2166m

1300/4:30PADDLE; 2:42.6/26 FAN 10

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08/08/22 4687m

2X1300/4:30 PADDLE; 500 1:57/40 FAN 10

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07/22/22 4841m

2X1300/4:30 PADDLE; 2:25.0 FAN 10

 View workout
07/20/22 4282m

2X1300/4:30 PADDLE; 2:52.0/25 FAN 10

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07/18/22 2178m

1x1300/4:30 PADDLE 2:50.0/25 FAN 10

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07/17/22 8850m

2X W/BRIDE; WORKING ON ROWING TOGETHER

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07/16/22 4075m

2x1300/4:30 PADDLE; 500 1:59.8/35 FAN 10

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07/15/22 3900m

2X1300/4:30 PADDLE; 500 2:08.2 /33 FAN 10

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07/14/22 8048m

1X W/BRIDE; 500M 2:24/33

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07/13/22 4564m

2X1300M/4:30PADDLE; 250 1:53.8/38 FAN 10

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07/12/22 2407m

2X1300M/4' PADDLE; 250 2:01.0/35 FAN 10

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07/11/22 8048m

5MI 1X 500M 2:36/33

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07/08/22 4450m

2x2600/4'PADDLE; 250 1l55,0 39 FAN10

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07/07/22 12877m

5MI 1X/3MI 3X/CRAB NIGHT

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07/06/22 4437m

2X1300/4:30 REST 2:35.6/27 FAN 10

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07/05/22 2278m

1300/4'PADDLE; 2:44.8/26 FAN 10

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07/04/22 5026m

2X13OO.4' PADDLE; 2:36.8/25 FAN 10

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07/03/22 9658m

LAST 1X

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07/02/22 19316m

4TH MX2X/WON MX4X/TROCKY & SAVARD

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06/29/22 8048m

1X PRACTICE 83 STKS/500

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06/28/22 8048m

2X PRACTICE

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06/27/22 4004m

2X1300/4'PADDLE; 2:45.8/24 FAN 10

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06/26/22 8048m

MX2X PRACTICE

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