RED SARGENT

Log

Date Workout Score Ave Comments Action
10/20/22 9658m

PRACTICE CHARLES

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10/17/22 5626m

3x13 00/4:30 bridge 2::23.8/27 fan 10 6:14.1

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10/16/22 5661m

3X1300/4:30 BRIDGE 2:32.8/28 FAN 10 6:37.3

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10/14/22 5638m

3X1300/4:30 BRIDGE; 2:36.1/25 6:45.9 FAN 10

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10/12/22 4393m

2X1300/4:30 BRIDGE 2:17.5/29 FAN 10

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10/10/22 5693m View workout
10/09/22 2199m

1300/4:30 2:43.7/26 FAN 8

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10/08/22 5674m

3X1300/4:30 BRIDGE 2:28.6/27 6:26.4 FAN 10

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10/07/22 5701m

3z1300/4:30 BRIDGE FAN 10

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10/05/22 5665m

3X1300/4:30 BRIDGE; 2:24.3/26 6:41.3 FAN 10

View workout
10/04/22 5640m

3x1300/4:30 BRIDGE 2:38.4/26 FAN 10

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10/02/22 5127m View workout
09/30/22 4965m

2X1300/4:30 BRIDGE 2:28.9/27 FAN 10

View workout
09/29/22 5081m

2X1300/4:30 BRIDGE 2:12.2/29 FAN 10 5:43.8

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09/28/22 5174m

2X1300/4:30 BRIDGE 2:17.8/28 fan 10

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09/27/22 5047m

2X1300/4:30 BRIDGE 2:15.1/28 FAN 10

View workout
09/26/22 4401m

2X1300/4:30 2:29.9/26 FAN 10

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09/25/22 19310m

KINGS HEAD 1X/12TH WON MX2X BRAVERY!

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09/24/22 5620m View workout
09/23/22 1702m View workout
09/22/22 869m View workout
09/21/22 1702m

1300/4:30 2:46.7/26 FAN 10

View workout
09/20/22 4301m

2X1300/4:30 2:41.3/27 FAN 10

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09/19/22 5583m

2X1300/4:30 WORK 2:30.0/26 FAN 10

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09/18/22 7430m

2X W/BRIDE; LIGHT

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