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RED SARGENT

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/25/22	8048m			Water	1X SHAKEDOWN 87 STKS/500M	View workout
06/24/22	12878m			Water	8 MI TRIPLE FIX/STRIPES/WICK ANNIV BACHELORS	View workout
06/22/22	5036m			RowErg	2x1300/4:30 PADDLE; 4:30 @30 FAN 10	View workout
06/21/22	2107m			RowErg	1300/4'PADDLE; FAN 10	View workout
06/18/22	17023m			Water	4TH IN MX2X/WON MX4X SCHUYLKILL NAVY. WINDY/WAKES	View workout
06/16/22	8048m			Water	SHAKEDOWN MX4X	View workout
06/14/22	8208m			Water	5 MI W/BRIDE; 2:15/31-32 750	View workout
06/13/22	5200m			RowErg	2X1300/4:30 REST 4:30 @ 32 FAN 10	View workout
06/12/22	5041m			RowErg	2x1300/4:30 REST; 2:46.5/24 FAN 10	View workout
06/10/22	4344m			RowErg	2X1300/4:30'PADDLE ; 2:42.3/25 FAN 10	View workout
06/09/22	4290m			RowErg	2X1300/4'PADDLE; 4'@31 2:47.0/25 FAN 10	View workout
06/08/22	2208m			RowErg	1300M/4'PADDLE; 4'@30/908M FAN 10	View workout
06/07/22	4247m			RowErg	2X1300/4'PADDLE; 2:39.6/26 4'@28 FAN 10	View workout
06/06/22	4144m			Water	2X1300/4'PADDLE; 2:40.9/25 4'@28 FAN 10	View workout
06/05/22	8048m			Water	2X W/BRIDE 20S TO 32; 500M @ 2:15/30	View workout
06/04/22	2690m			RowErg	1X1300.4;PADDLE +690 FAN 10	View workout
06/03/22	4179m			RowErg	2X1300/4'PADDLE FAN 10	View workout
05/31/22	4105m			RowErg	2x1300/4' PADDLE; 2:18.4/28 FAN 10	View workout
05/30/22	8048m			RowErg	5MI W/BRIDE: WORK ON TIMING; BOAT MOVES TO STARBOARD	View workout
05/29/22	8048m			RowErg	5 MI 2X W/BRIDE 2:18 @ 28/2:15@30	View workout
05/28/22	4703m			RowErg	2X1300/4'PADDLE; 2:37.1/26 FAN 10	View workout
05/27/22	4659m			RowErg	2X1300/4'PADDLE; 2:39.7/26 FAN 10	View workout
05/26/22	2789m			RowErg	1300/4'PADDLE; 2:57.5/25 FAN 10	View workout
05/25/22	2654m			RowErg	1300/4' PADDLE; 2:49.5/26 FAN 10	View workout
05/23/22	6163m			RowErg	3X1300/4'PADDLE; 2:40.5/25 FAN 10	View workout

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