RED SARGENT

Log

Date Workout Score Ave Comments Action
12/04/22 4355m

2x1300/4:3 0 BRIDGE 2:32.3/25 FAN 10

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12/03/22 3422m

2x1300/4:30 bridge fan 10

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12/02/22 4256m

2x1300/4:30 bridge; 2:44.6/24 fan 10

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11/29/22 4419m View workout
11/28/22 4405m View workout
11/27/22 4312m

2x1300/4:30 bridge/2:41.5/25

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11/23/22 6439m

4 mi/quad/chili challenge

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11/22/22 4289m

2x1300/4:30 bridge 2:32.7/26 fan 10

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11/21/22 4263m

2x1300/4:30 bridge 2:32.6/26 fan 10

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11/19/22 4239m

2x1300/4:30 bridge 2:32.8/26 fan 10

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11/18/22 4300m

2X1300/4:30 BRIDGE 2:14.8/29/5:50,2 FAN 10

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11/17/22 4335m

2x1300//4:30 bridge 2:25.7/26 fan 10

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11/15/22 4345m

2x1300/4:30 bridge 2:35.3/26 fan 10

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11/14/22 4339m

2x1300/4:30 bridge 2:15.1/28 fan 10

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11/13/22 10303m

LIGHTHOUSE REGATTA

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11/11/22 4331m

2x1300/4:30 BRIDGE 2:23.9/26 FAN 10

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11/10/22 3470m

2x1300/4:30 bridge 2:36 .8/26 fan 10

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11/08/22 4255m

1300/4:30 BRIDGE 2:18.5/28 6:03 FAN 10

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11/06/22 4424m

2X1300/4:30 BRIDGE 2:28.1/26 FAN 10

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11/04/22 6439m

4X 'DANIEL WOLFF' EXHIBITION ROW W/ MIKE CONNORS/BILL AIKEN/JOHN ESTERHUISAN.
GREAT ROW AT THE HOOCH!

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10/31/22 4333m

2X1300/4:30 BRIDGE 2:39.2/24 FAN 10

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10/29/22 10303m

8+ HOSR/GOLD!

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10/28/22 4241m View workout
10/27/22 4258m View workout
10/26/22 4348m

2x1300/4:30 BRIDGE 2:22.2/27 100/1:48,0/47

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