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Log

Date Workout Score Ave Comments Action
12/08/23 5000m 22:47.4 2:16.7 View workout
12/08/23 1:30:00.0 21,300m 2:06.7 View workout
12/07/23 5000m 23:49.5 2:22.9 View workout
12/06/23 5:08 1,066m 2:24.5 View workout
12/06/23 5x750m/6:00r 13:01.3 1:44.1 View workout
12/06/23 1:04 238m 2:15.2 View workout
12/06/23 11:04 2,526m 2:11.5 View workout
12/05/23 5000m 21:52.2 2:11.2 View workout
12/04/23 3x10:00/3:00r 7,724m 1:56.5 View workout
12/04/23 10:09 2,327m 2:11.0 View workout
12/03/23 5000m 23:10.3 2:19.0 View workout
12/03/23 8:37.0 2,500m 1:43.4

5x500 w/3m rest. 30s/m

 View workout
12/02/23 6:04 1,411m 2:09.0 View workout
12/02/23 4:00.0 1,000m 2:00.0

warm up

 View workout
12/01/23 1:20:00 18,516m 2:09.6 View workout
11/30/23 2000m 9:24.1 2:21.0 View workout
11/30/23 6000m 22:42.5 1:53.5 View workout
11/30/23 135m 0:54.0 3:20.0 View workout
11/30/23 363m 17:16.9 23:48.2 View workout
11/29/23 5000m 22:47.5 2:16.7 View workout
11/29/23 3x18:00/4:00r 13,492m 2:00.0 View workout
11/29/23 6:24 1,408m 2:16.6 View workout
11/29/23 2:08.9 8,843m 0:07.2 View workout
11/24/23 21:27 5,020m 2:08.2 View workout
11/24/23 1:00 317m 1:34.6 View workout