andy roper813

Log

Date Workout Score Ave Comments Action
05/15/21 5000m 20:21.6 2:02.1 View workout
05/14/21 6x500m/1:00r 11:32.6 1:55.4 View workout
05/14/21 8x1:00/1:00r 2,121m 1:53.1 View workout
05/14/21 10:00 2,325m 2:09.0 View workout
05/05/21 10:00 2,435m 2:03.2 View workout
05/05/21 10:00 2,364m 2:06.9 View workout
05/05/21 7x500m/1:15r 12:38.8 1:48.4 View workout
05/05/21 6:42 1,257m 2:39.9 View workout
05/03/21 10x1:00/1:00r 2,811m 1:46.3 View workout
05/03/21 10:00 2,004m 2:29.7 View workout
05/03/21 10:00 2,191m 2:16.9 View workout
04/29/21 10:00 2,234m 2:14.2 View workout
04/29/21 41:43.6 10,500m 1:59.2

Intervals.
A972-642058de-be60

View workout
04/28/21 10:00 2,386m 2:05.7 View workout
04/28/21 4x1000m/2:00r 15:21.5 1:55.1 View workout
04/28/21 6:08 1,176m 2:36.4 View workout
04/26/21 12x1:00/1:00r 3,136m 1:54.7 View workout
04/26/21 6:19 1,226m 2:34.8 View workout
04/21/21 v2000m/2:00r...12 14,000m 2:00.7 View workout
04/19/21 14x1:00/1:00r 3,878m 1:48.3 View workout
04/19/21 3:53 420m 4:37.5 View workout
04/19/21 6:52 1,379m 2:29.3 View workout
04/17/21 10000m 42:55.0 2:08.7 View workout
04/16/21 16x1:00/1:00r 4,332m 1:50.8 View workout
04/15/21 5086m 22:11.8 2:10.9 View workout