andy roper813
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/07/21 |
19x500m/1:00r |
38:26.4 |
2:04.3 |
SkiErg |
View workout
|
03/07/21 |
4:47 |
1,022m |
2:20.4 |
SkiErg |
View workout
|
03/06/21 |
5000m |
21:28.8 |
2:08.8 |
SkiErg |
View workout
|
03/06/21 |
15x2:00/1:00r |
7,844m |
1:54.7 |
SkiErg |
View workout
|
03/06/21 |
4:57 |
1,029m |
2:24.3 |
SkiErg |
View workout
|
03/05/21 |
2000m |
7:34.7 |
1:53.6 |
SkiErg |
View workout
|
03/05/21 |
10x1:00/2:00r |
2,836m |
1:45.7 |
SkiErg |
View workout
|
03/05/21 |
4:20 |
1,049m |
2:04.3 |
SkiErg |
View workout
|
03/03/21 |
2000m |
7:56.2 |
1:59.0 |
SkiErg |
View workout
|
03/03/21 |
2021m |
8:58.5 |
2:13.2 |
SkiErg |
View workout
|
03/03/21 |
10x0:30/2:00r |
1,496m |
1:40.2 |
SkiErg |
View workout
|
03/03/21 |
6:38 |
1,160m |
2:51.9 |
SkiErg |
View workout
|
03/02/21 |
2000m |
7:55.3 |
1:58.8 |
SkiErg |
View workout
|
03/02/21 |
15x1:00/1:00r |
3,950m |
1:53.9 |
SkiErg |
View workout
|
02/26/21 |
10000m |
38:56.9 |
1:56.8 |
SkiErg |
View workout
|
02/26/21 |
5:25 |
738m |
3:40.5 |
SkiErg |
View workout
|
02/25/21 |
1021m |
4:55.0 |
2:24.4 |
SkiErg |
View workout
|
02/25/21 |
1508m |
6:58.6 |
2:18.7 |
SkiErg |
View workout
|
02/25/21 |
20x1:00/0:30r |
5,132m |
1:56.9 |
SkiErg |
View workout
|
02/25/21 |
10:00 |
2,055m |
2:25.9 |
SkiErg |
View workout
|
02/23/21 |
2000m |
8:28.4 |
2:07.1 |
SkiErg |
View workout
|
02/23/21 |
v3000m/2:00r...3 |
6,000m |
1:55.0 |
SkiErg |
View workout
|
02/23/21 |
6:27 |
1,322m |
2:26.7 |
SkiErg |
View workout
|
02/22/21 |
5000m |
20:48.8 |
2:04.8 |
SkiErg |
View workout
|
02/22/21 |
20x1:30/0:45r |
8,003m |
1:52.4 |
SkiErg |
View workout
|