Sign Up
3,578,960
Lifetime Meters
0
Season Meters

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

John Spencer

Log

Date Workout Score Ave Comments Action
09/04/12 8:00.9 2,000m 2:00.2 View workout
09/03/12 8:03.5 2,000m 2:00.8 View workout
08/15/12 20:25.1 5,000m 2:02.5 View workout
08/06/12 7:56.2 2,000m 1:59.0 View workout
08/04/12 7:58.1 2,000m 1:59.5 View workout
07/31/12 1:00:00.0 14,352m 2:05.4 View workout
07/30/12 20:17.7 5,000m 2:01.7 View workout
07/27/12 7:57.1 2,000m 1:59.2 View workout
07/26/12 20:18.8 5,000m 2:01.8 View workout
07/26/12 7:55.1 2,000m 1:58.7 View workout
07/23/12 11:59.9 3,000m 1:59.9 View workout
07/22/12 7:53.9 2,000m 1:58.4 View workout
07/21/12 7:55.1 2,000m 1:58.7 View workout
07/19/12 7:54.8 2,000m 1:58.7 View workout
07/14/12 7:57.9 2,000m 1:59.4 View workout
07/13/12 7:57.0 2,000m 1:59.2 View workout
07/11/12 7:57.8 2,000m 1:59.4 View workout
07/10/12 20:07.5 5,000m 2:00.7 View workout
07/08/12 3:58.0 1,000m 1:59.0 View workout
07/06/12 41:22.7 10,000m 2:04.1 View workout
07/04/12 20:22.7 5,000m 2:02.2 View workout
07/03/12 16:19.9 4,000m 2:02.4 View workout
06/24/12 7:55.9 2,000m 1:58.9 View workout
06/21/12 14:12.3 3,500m 2:01.7 View workout
06/17/12 7:43.8 2,000m 1:55.9 View workout