Jeffrey Bryan

Log

Date Workout Score Ave Comments Action
03/06/19 v1:00/0:12r...7 2,006m 1:44.6

GREEN ONE by KREW/LiveRowing

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03/06/19 1500m 6:39.0 2:13.0

1500m Warmup by KREW/LiveRowing

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03/04/19 v500m/0:18r...5 2,500m 1:47.3

Simple Yet Effective by KREW/LiveRowing

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03/04/19 2000m 9:53.3 2:28.3

2k Row by KREW/LiveRowing

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02/28/19 5000m 25:15.7 2:31.5

5k Row by KREW/LiveRowing

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02/27/19 v5:00/0:01r...30 3,653m 2:00.4

Death By Tabata by KREW/LiveRowing

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02/25/19 v177m/0:06r...7 1,839m 1:54.5

Apr 2017 - The Sub7 Sprint Spike by KREW/LiveRowing

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02/25/19 1500m 6:22.0 2:07.3

1500m Warmup by KREW/LiveRowing

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02/24/19 v5:00/0:00r...22 10,366m 2:05.4

Weight Loss by KREW/LiveRowing

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02/22/19 1000m 4:55.8 2:27.9

1k Row by KREW/LiveRowing

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02/22/19 v750m/0:12r...5 3,750m 1:58.3

5 x 750m / 2 min easy by KREW/LiveRowing

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02/22/19 1500m 6:16.6 2:05.5

1500m Warmup by KREW/LiveRowing

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02/20/19 5000m 22:31.8 2:15.1

5K by KREW/LiveRowing

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02/19/19 2000m 9:15.9 2:18.9

2k Row by KREW/LiveRowing

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02/19/19 v250m/0:06r...10 2,500m 1:56.3

250 X 10 by KREW/LiveRowing

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02/19/19 2000m 8:38.9 2:09.7

2k Row by KREW/LiveRowing

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02/14/19 v1000m/0:18r...3 3,000m 2:00.4

The Pain Cave by KREW/LiveRowing

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02/14/19 v0:20/0:01r...20 1,600m 2:05.0

Death By Tabatta by KREW/LiveRowing

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02/14/19 1500m 6:59.4 2:19.8

1500m Warmup by KREW/LiveRowing

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02/13/19 0:20 123m 1:21.3

Just Row by KREW/LiveRowing

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02/13/19 v0:20/0:01r...2 182m 1:49.8

Death By Tabatta by KREW/LiveRowing

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02/13/19 1500m 6:49.7 2:16.5

Warmup by KREW/LiveRowing

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02/11/19 v0:20/0:01r...8 738m 1:48.4

Go Row Indoor Tabata Workout by KREW/LiveRowing

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02/11/19 10:00 2,089m 2:23.6

10min by KREW/LiveRowing

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02/09/19 1000m 4:18.9 2:09.4

1k Row by KREW/LiveRowing

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