Jeffrey Bryan 1500m row
1,500
Meters
6:39.0
Time
2:13.0
Pace
90
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 173 |
| Drag Factor | 118 |
March 06, 2019 17:14:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.0 | 1,500 | 2:13.0 | 149 | 812 | 25 | 122 |
| 1:18.4 | 300 | 2:10.6 | 157 | 839 | 26 | 87 |
| 1:21.7 | 600 | 2:16.1 | 139 | 777 | 25 | 126 |
| 1:22.2 | 900 | 2:17.0 | 136 | 768 | 26 | 128 |
| 1:20.0 | 1,200 | 2:13.3 | 148 | 808 | 26 | 133 |
| 1:16.7 | 1,500 | 2:07.8 | 168 | 876 | 27 | 141 |
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1500m Warmup by KREW/LiveRowing