Kelly Harris
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/19/21 |
v30:00/2:00r...2 |
22,459m |
2:13.5 |
BikeErg |
View workout
|
02/18/21 |
1:00:00 |
27,524m |
2:10.7 |
BikeErg |
View workout
|
02/18/21 |
30:00 |
14,204m |
2:06.7 |
BikeErg |
View workout
|
02/17/21 |
5x12:00/2:30r |
27,950m |
2:08.8 |
BikeErg |
View workout
|
02/15/21 |
50:00 |
22,580m |
2:12.8 |
BikeErg |
View workout
|
02/14/21 |
1x10:00/1:30r |
4,031m |
2:28.8 |
BikeErg |
View workout
|
02/14/21 |
10x1:00/1:00r |
5,508m |
1:48.9 |
BikeErg |
View workout
|
02/14/21 |
1x10:00/1:30r |
4,706m |
2:07.4 |
BikeErg |
View workout
|
02/11/21 |
6x10:00/2:00r |
27,894m |
2:09.0 |
BikeErg |
View workout
|
02/09/21 |
5x4000m/1:30r |
42:16.4 |
2:06.8 |
BikeErg |
View workout
|
02/06/21 |
5x4000m/1:30r |
42:38.5 |
2:07.9 |
BikeErg |
View workout
|
02/05/21 |
3x10000m/1:30r |
1:05:26.6 |
2:10.8 |
BikeErg |
View workout
|
02/03/21 |
30:00 |
13,881m |
2:09.6 |
BikeErg |
View workout
|
02/02/21 |
10000m |
22:32.0 |
2:15.2 |
BikeErg |
View workout
|
02/01/21 |
1:00:00 |
27,403m |
2:11.3 |
BikeErg |
View workout
|
01/31/21 |
2x20:00/1:00r |
18,613m |
2:08.9 |
BikeErg |
View workout
|
12/27/20 |
4x10:00/1:30r |
8,572m |
2:19.9 |
RowErg |
View workout
|
12/22/20 |
3x18:00/2:00r |
25,375m |
2:07.6 |
BikeErg |
View workout
|
12/19/20 |
3x10000m/5:00r |
1:05:45.6 |
2:11.5 |
BikeErg |
View workout
|
12/25/14 |
52:36.4 |
12,000m |
2:11.5 |
RowErg |
View workout
|
12/24/14 |
15:00.0 |
3,350m |
2:14.3 |
RowErg |
View workout
|
12/23/14 |
48:06.4 |
10,000m |
2:24.3 |
RowErg |
View workout
|
12/21/14 |
1:03:00.0 |
14,161m |
2:13.4 |
RowErg |
View workout
|
12/19/14 |
1:00:00.0 |
13,090m |
2:17.5 |
Dynamic |
View workout
|
12/18/14 |
1:19:53.7 |
16,155m |
2:28.3 |
Dynamic |
View workout
|