James Jordan

Log

Date Workout Score Ave Comments Action
03/11/19 5000m 21:41.9 2:10.1 View workout
03/10/19 1000m 3:43.7 1:51.8

World Rowing Virtual Indoor Sprints

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03/10/19 2:19 520m 2:13.8

Podcast episode #11 - cooldown

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03/10/19 9x1:40/0:20r 3,678m 2:02.3

Podcast episode #11 - main workout

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03/10/19 5x3:00/0:20r 3,570m 2:06.0

Podcast episode #11 - warm up

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03/08/19 5000m 21:17.4 2:07.7 View workout
03/07/19 5000m 21:42.0 2:10.2 View workout
03/05/19 5000m 21:43.7 2:10.3 View workout
03/03/19 16:05 3,613m 2:13.6

Podcast episode #10 Part 2 (interrupted)

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03/03/19 22:54.7 5,083m 2:15.2

Podcast episode #10 Part 1 (interrupted)

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03/02/19 7:29.2 2,000m 1:52.3

Mohawk Meltdown 2019 M40-49

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02/18/19 10x500m/1:00r 19:32.7 1:57.2 View workout
02/18/19 5:00 787m 3:10.5 View workout
02/16/19 7x500m/1:00r 14:18.4 2:02.6 View workout
02/16/19 18:36 3,016m 3:05.1 View workout
02/09/19 2x500m/1:00r 3:44.7 1:52.3 View workout
02/09/19 v3:00/r...3 1,427m 2:06.1 View workout
02/09/19 v3:00/r...3 1,431m 2:05.7 View workout
02/09/19 v3:00/r...3 1,446m 2:04.4 View workout
02/09/19 v3:00/r...3 1,458m 2:03.4 View workout
02/09/19 v3:00/r...3 1,437m 2:05.2 View workout
02/09/19 3x3:00/2:00r 2,069m 2:10.4 View workout
02/08/19 2x500m/1:00r 3:42.8 1:51.4 View workout
02/08/19 28:00 4,258m 3:17.2 View workout
02/08/19 4x2:30/0:30r 2,475m 2:01.2 View workout