James Jordan

Log

Date Workout Score Ave Comments Action
04/05/19 5000m 20:19.8 2:01.9 View workout
04/04/19 5000m 20:31.1 2:03.1 View workout
04/01/19 5000m 20:36.4 2:03.6 View workout
03/31/19 2000m 7:48.7 1:57.1 View workout
03/31/19 2:08 497m 2:09.0

Podcast episode #14 - cool down

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03/31/19 2x1:00/0:30r 538m 1:51.5

Podcast episode #14 - workout #3

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03/31/19 4x0:40/0:20r 696m 1:54.9

Podcast episode #14 - workout #2

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03/31/19 8x0:20/0:10r 683m 1:57.1

Podcast episode #14 - workout #1

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03/31/19 3x3:00/1:00r 2,105m 2:08.2

Podcast episode #14 - warmup

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03/29/19 5000m 20:31.9 2:03.1 View workout
03/28/19 5000m 20:51.5 2:05.1 View workout
03/27/19 5000m 21:06.9 2:06.6 View workout
03/26/19 5000m 21:16.1 2:07.6 View workout
03/24/19 2000m 7:29.6 1:52.4 View workout
03/24/19 6x0:45/1:15r 1,205m 1:52.0

Podcast episode #13 - workout #2

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03/24/19 6x0:45/1:15r 1,183m 1:54.1

Podcast episode #13 - workout #1

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03/24/19 12:00 2,772m 2:09.8

Podcast episode #13 - warm-up

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03/22/19 5000m 21:35.2 2:09.5 View workout
03/21/19 5000m 20:58.3 2:05.8 View workout
03/20/19 5000m 20:55.6 2:05.5 View workout
03/18/19 2000m 7:59.3 1:59.8 View workout
03/18/19 v5:00/2:00r...5 3,511m 2:08.1

Podcast episode #12

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03/17/19 v3000m/r...6 12,000m 2:10.2 View workout
03/15/19 5000m 21:47.9 2:10.7 View workout
03/13/19 5000m 21:12.3 2:07.2 View workout