James Jordan

Log

Date Workout Score Ave Comments Action
06/03/19 5000m 20:33.0 2:03.3 View workout
06/01/19 6000m 24:34.5 2:02.8 View workout
05/31/19 5000m 20:33.3 2:03.3 View workout
05/30/19 6000m 24:44.8 2:03.7 View workout
05/29/19 4000m 16:16.9 2:02.1 View workout
05/29/19 3:11.8 716m 2:13.9 View workout
05/29/19 2:38.5 520m 2:32.4 View workout
05/28/19 5000m 20:50.1 2:05.0 View workout
05/25/19 6000m 24:18.7 2:01.5 View workout
05/23/19 5:00 1,188m 2:06.2

Podcast episode #18 - cool down

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05/23/19 4x9:00/2:00r 8,710m 2:03.9

Podcast episode #18 - warm up & main workout

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05/22/19 5000m 20:23.3 2:02.3 View workout
05/21/19 5000m 20:27.0 2:02.7 View workout
05/20/19 5000m 21:07.0 2:06.7 View workout
05/19/19 44:34 10,020m 2:13.4 View workout
05/17/19 5000m 20:31.0 2:03.1 View workout
05/16/19 5000m 20:40.5 2:04.0 View workout
05/15/19 5000m 20:33.7 2:03.3 View workout
05/11/19 6000m 24:48.1 2:04.0 View workout
05/10/19 5000m 20:45.0 2:04.5 View workout
05/09/19 6000m 24:41.8 2:03.4 View workout
05/07/19 5000m 20:28.3 2:02.8 View workout
05/06/19 5000m 20:40.1 2:04.0 View workout
05/05/19 6:47 1,766m 1:55.2

Podcast episode #17 - workout #3 simulated race

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05/05/19 1:45 439m 1:59.9

Podcast episode #17 - workout #2

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