Sign Up
12,434,130
Lifetime Meters
521,687
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 10 Begin Your Fitness Journey Now
Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2

Paolo Bramucci

Log

Date Workout Score Ave Comments Action
04/04/17 5000m 21:43.8 2:10.3

Low cadence

View workout
04/03/17 2000m 8:42.8 2:10.7

Low cadence row: 23 s/m

 View workout
04/02/17 5000m 22:10.8 2:13.0

Recovery

View workout
04/01/17 2000m 8:46.8 2:11.7 View workout
03/31/17 2000m 8:40.2 2:10.0

Recovery

View workout
03/30/17 2000m 9:04.3 2:16.0

Recovery

View workout
03/29/17 2000m 9:21.2 2:20.3 View workout
03/28/17 2000m 9:15.7 2:18.9

Light workout, 65% cardio: First workout following dental surgery. Recovery.

View workout
02/20/17 5000m 21:12.8 2:07.2 View workout
02/20/17 5000m 22:00.3 2:12.0 View workout
02/18/17 5000m 21:28.5 2:08.8 View workout
02/17/17 2500m 10:39.4 2:07.8 View workout
02/17/17 2500m 10:59.1 2:11.8

After dinner digestive workout. Light easy row.

View workout
02/16/17 2000m 8:51.3 2:12.8 View workout
02/15/17 2000m 8:12.1 2:03.0 View workout
02/15/17 v1:00/1:00r...7 4,088m 1:57.4

First time for v1:00/1:00r...7

 View workout
02/14/17 2000m 8:43.2 2:10.8

PM Recovery row.

View workout
02/14/17 5000m 21:04.5 2:06.4 View workout
02/13/17 2500m 10:49.9 2:09.9 View workout
02/13/17 2500m 10:23.3 2:04.6

First workout with PM5 and ErgData app.

View workout
02/09/17 8:18.9 2,000m 2:04.7 View workout
02/07/17 7:57.1 2,000m 1:59.2 View workout
08/30/10 21:16.0 5,000m 2:07.6 View workout
08/24/10 21:20.0 5,000m 2:08.0 View workout
08/22/10 21:36.1 5,000m 2:09.6 View workout