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Log

Date Workout Score Ave Comments Action
07/10/13 1:42.7 500m 1:42.7 View workout
07/10/13 1:48.6 500m 1:48.6 View workout
07/10/13 1:49.4 500m 1:49.4 View workout
07/10/13 1:42.7 500m 1:42.7 View workout
07/10/13 1:43.4 500m 1:43.4 View workout
07/10/13 1:38.0 500m 1:38.0 View workout
07/10/13 1:43.4 500m 1:43.4 View workout
07/10/13 1:51.9 500m 1:51.9 View workout
07/10/13 19:46.4 5,000m 1:58.6

None

 View workout
07/09/13 7:54.5 2,000m 1:58.6 View workout
07/09/13 7:46.4 2,000m 1:56.6 View workout
07/09/13 7:24.8 2,000m 1:51.2

3x2000m w/ 3 minute rest. Total time 23:05.8. 1:55.4/500m avg.

 View workout
07/02/13 41:23.6 10,000m 2:04.1

first 10k since July of last year and the times were within 1 second of one another.

 View workout
06/26/13 8:10.3 2,000m 2:02.5 View workout
06/26/13 7:44.6 2,000m 1:56.1 View workout
06/26/13 7:30.1 2,000m 1:52.5

3 x 2000m. 7:30.1, 7:44.6, 8:10.3

 View workout
06/24/13 1:52.8 500m 1:52.8 View workout
06/24/13 1:52.2 500m 1:52.2 View workout
06/24/13 1:52.4 500m 1:52.4 View workout
06/24/13 1:50.3 500m 1:50.3 View workout
06/24/13 19:44.3 5,000m 1:58.4

None

 View workout
06/22/13 1:51.2 500m 1:51.2 View workout
06/22/13 1:49.1 500m 1:49.1 View workout
06/22/13 1:42.5 500m 1:42.5 View workout
06/22/13 2:20.6 500m 2:20.6 View workout