Paul Berge

Log

Date Workout Score Ave Comments Action
07/19/22 1:00:00 14,233m 2:06.4

MAF 60 minutes
erg.zone

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07/17/22 36:00 13,928m 1:17.5

RA 98 - 60 minute version - Free RowAlong Sessions
erg.zone
Ergzone crashed. Final pace 2:09.2 ave…

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07/17/22 7:00.0 1,357m 2:34.7

Warm up and cool down meters.

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07/16/22 20:05 4,224m 2:22.6

MAF 60 minutes
erg.zone

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07/14/22 10000m 42:52.5 2:08.6

10k
erg.zone

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07/11/22 5:00 1,048m 2:23.1

5 minute warmup - Free RowAlong Sessions
erg.zone

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07/11/22 10000m 42:44.6 2:08.2

10k
erg.zone

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07/10/22 1:00:00 14,125m 2:07.4

MAF 60 minutes
erg.zone

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07/08/22 24:40.4 5,090m 2:25.4 View workout
07/05/22 1:00:00 13,540m 2:12.9

MAF 60 minutes
erg.zone

View workout
06/30/22 1:00:00 14,094m 2:07.7

MAF 60 minutes
erg.zone

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06/30/22 5:01.9 1,019m 2:28.1 View workout
06/27/22 1:00:00 13,314m 2:15.1

MAF 60 minutes
erg.zone

View workout
06/18/22 10000m 43:27.5 2:10.3

10k
erg.zone

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06/18/22 3:06.4 639m 2:25.8 View workout
06/17/22 37:05 7,775m 2:23.1

MAF 60 minutes
erg.zone

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06/14/22 23:44 5,023m 2:21.7

30 minutes
erg.zone

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06/12/22 1:00:00.0 13,608m 2:12.2 View workout
06/10/22 40:00 8,789m 2:16.5 View workout
06/08/22 10000m 42:13.7 2:06.6

10k
erg.zone

View workout
06/06/22 1:00:00 13,303m 2:15.3

MAF 60 minutes
erg.zone

View workout
06/04/22 10000m 45:25.0 2:16.2

10k
erg.zone

View workout
06/01/22 5:00 1,027m 2:26.0

5 minute warmup - Free RowAlong Sessions
erg.zone

View workout
06/01/22 1:00:00 14,350m 2:05.4

MAF 60 minutes
erg.zone

View workout
06/01/22 24:35.3 5,716m 2:09.0 View workout