Paul Scanlon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/21/14 |
24:47.8 |
5,500m |
2:15.2 |
RowErg |
View workout
|
05/21/14 |
3:03.8 |
522m |
2:56.0 |
RowErg |
View workout
|
05/20/14 |
20:00.0 |
4,442m |
2:15.0 |
RowErg |
View workout
|
05/20/14 |
4:04.0 |
703m |
2:53.5 |
RowErg |
View workout
|
05/19/14 |
24:49.1 |
5,500m |
2:15.3 |
RowErg |
View workout
|
05/19/14 |
2:13.6 |
389m |
2:51.7 |
RowErg |
View workout
|
05/18/14 |
20:36.5 |
3,071m |
3:21.3 |
RowErg |
View workout
|
05/18/14 |
1:44.5 |
311m |
2:48.0 |
RowErg |
View workout
|
05/17/14 |
25:23.3 |
5,500m |
2:18.4 |
RowErg |
View workout
|
05/15/14 |
24:00.0 |
4,433m |
2:42.4 |
RowErg |
View workout
|
05/15/14 |
2:41.7 |
437m |
3:05.0 |
RowErg |
View workout
|
05/14/14 |
22:57.6 |
5,000m |
2:17.7 |
RowErg |
View workout
|
05/14/14 |
5:04.8 |
942m |
2:41.7 |
RowErg |
View workout
|
05/13/14 |
20:00.0 |
4,205m |
2:22.6 |
RowErg |
View workout
|
05/13/14 |
3:29.2 |
578m |
3:00.9 |
RowErg |
View workout
|
05/12/14 |
24:05.7 |
5,000m |
2:24.5 |
RowErg |
View workout
|
05/11/14 |
24:47.8 |
3,083m |
4:01.2 |
RowErg |
View workout
|
05/10/14 |
25:23.0 |
5,000m |
2:32.3 |
RowErg |
View workout
|
05/04/12 |
20:00.0 |
5,022m |
1:59.4 |
RowErg |
View workout
|
05/02/12 |
8:05.5 |
1,394m |
2:54.1 |
RowErg |
View workout
|
05/02/12 |
20:00.0 |
4,840m |
2:03.9 |
RowErg |
View workout
|
05/01/12 |
20:00.0 |
4,847m |
2:03.7 |
RowErg |
View workout
|
05/01/12 |
20:00.0 |
4,822m |
2:04.4 |
RowErg |
View workout
|
04/20/12 |
20:00.0 |
4,762m |
2:05.9 |
RowErg |
View workout
|
04/16/12 |
15:00.0 |
3,607m |
2:04.7 |
RowErg |
View workout
|