Paul Scanlon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/23/14 |
34:53.9 |
8,000m |
2:10.8 |
RowErg |
View workout
|
06/23/14 |
5:52.9 |
1,215m |
2:25.2 |
RowErg |
View workout
|
06/22/14 |
27:22.5 |
4,153m |
3:17.7 |
RowErg |
View workout
|
06/22/14 |
6:05.7 |
1,219m |
2:30.0 |
RowErg |
View workout
|
06/21/14 |
34:59.6 |
8,000m |
2:11.2 |
RowErg |
View workout
|
06/21/14 |
6:12.0 |
1,219m |
2:32.5 |
RowErg |
View workout
|
06/19/14 |
23:36.0 |
3,721m |
3:10.2 |
RowErg |
View workout
|
06/19/14 |
5:56.8 |
1,220m |
2:26.2 |
RowErg |
View workout
|
06/18/14 |
32:20.3 |
7,500m |
2:09.3 |
RowErg |
View workout
|
06/18/14 |
6:02.1 |
1,218m |
2:28.6 |
RowErg |
View workout
|
06/17/14 |
21:37.2 |
5,000m |
2:09.7 |
RowErg |
View workout
|
06/17/14 |
6:04.9 |
1,213m |
2:30.4 |
RowErg |
View workout
|
06/16/14 |
33:03.7 |
7,500m |
2:12.2 |
RowErg |
View workout
|
06/15/14 |
37:30.7 |
6,038m |
3:06.3 |
RowErg |
View workout
|
06/15/14 |
6:04.3 |
1,216m |
2:29.7 |
RowErg |
View workout
|
06/14/14 |
33:17.7 |
7,500m |
2:13.1 |
RowErg |
View workout
|
06/14/14 |
5:58.7 |
1,221m |
2:26.8 |
RowErg |
View workout
|
06/13/14 |
31:40.4 |
7,000m |
2:15.7 |
RowErg |
View workout
|
06/10/14 |
30:13.8 |
7,000m |
2:09.5 |
RowErg |
View workout
|
06/10/14 |
6:00.5 |
1,213m |
2:28.5 |
RowErg |
View workout
|
06/08/14 |
20:48.6 |
3,254m |
3:11.8 |
RowErg |
View workout
|
06/08/14 |
6:01.2 |
1,218m |
2:28.2 |
RowErg |
View workout
|
06/07/14 |
30:30.8 |
7,000m |
2:10.7 |
RowErg |
View workout
|
06/06/14 |
25:24.0 |
5,029m |
2:31.5 |
RowErg |
View workout
|
06/06/14 |
6:04.1 |
1,217m |
2:29.5 |
RowErg |
View workout
|