Paul Scanlon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/05/14 |
28:10.0 |
6,500m |
2:10.0 |
RowErg |
View workout
|
06/05/14 |
6:06.1 |
1,215m |
2:30.6 |
RowErg |
View workout
|
06/04/14 |
26:12.0 |
6,000m |
2:11.0 |
RowErg |
View workout
|
06/04/14 |
5:12.3 |
1,013m |
2:34.1 |
RowErg |
View workout
|
06/03/14 |
28:12.5 |
6,500m |
2:10.1 |
RowErg |
View workout
|
06/03/14 |
3:08.6 |
534m |
2:56.5 |
RowErg |
View workout
|
06/01/14 |
21:21.1 |
3,798m |
2:48.6 |
RowErg |
View workout
|
06/01/14 |
6:05.7 |
1,211m |
2:30.9 |
RowErg |
View workout
|
05/31/14 |
28:38.4 |
6,500m |
2:12.1 |
RowErg |
View workout
|
05/31/14 |
2:49.3 |
518m |
2:43.4 |
RowErg |
View workout
|
05/30/14 |
24:02.4 |
3,096m |
3:52.9 |
RowErg |
View workout
|
05/30/14 |
5:04.8 |
514m |
4:56.4 |
RowErg |
View workout
|
05/30/14 |
5:05.3 |
1,057m |
2:24.4 |
RowErg |
View workout
|
05/29/14 |
26:23.7 |
6,000m |
2:11.9 |
RowErg |
View workout
|
05/29/14 |
3:05.9 |
555m |
2:47.4 |
RowErg |
View workout
|
05/28/14 |
21:59.5 |
5,000m |
2:11.9 |
RowErg |
View workout
|
05/28/14 |
4:06.2 |
770m |
2:39.8 |
RowErg |
View workout
|
05/27/14 |
26:38.6 |
6,000m |
2:13.2 |
RowErg |
View workout
|
05/27/14 |
3:05.9 |
505m |
3:04.0 |
RowErg |
View workout
|
05/26/14 |
25:07.2 |
4,037m |
3:06.6 |
RowErg |
View workout
|
05/26/14 |
3:03.2 |
572m |
2:40.1 |
RowErg |
View workout
|
05/24/14 |
27:02.5 |
6,000m |
2:15.2 |
RowErg |
View workout
|
05/24/14 |
4:04.2 |
798m |
2:33.0 |
RowErg |
View workout
|
05/22/14 |
30:00.0 |
5,490m |
2:43.9 |
RowErg |
View workout
|
05/22/14 |
3:06.6 |
570m |
2:43.6 |
RowErg |
View workout
|