Paul Scanlon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/03/12 |
24:41.2 |
3,326m |
3:42.6 |
RowErg |
View workout
|
02/01/12 |
20:00.0 |
4,496m |
2:13.4 |
RowErg |
View workout
|
02/01/12 |
12:19.5 |
1,763m |
3:29.7 |
RowErg |
View workout
|
01/25/12 |
24:51.0 |
3,336m |
3:43.4 |
RowErg |
View workout
|
01/10/10 |
45:00.0 |
10,433m |
2:09.3 |
RowErg |
View workout
|
01/08/10 |
40:00.0 |
7,239m |
2:45.7 |
RowErg |
View workout
|
01/07/10 |
30:00.0 |
7,053m |
2:07.6 |
RowErg |
View workout
|
01/05/10 |
20:00.0 |
4,928m |
2:01.7 |
RowErg |
View workout
|
01/04/10 |
38:00.0 |
6,861m |
2:46.1 |
RowErg |
View workout
|
01/03/10 |
10:00.0 |
2,386m |
2:05.7 |
RowErg |
View workout
|
01/03/10 |
40:00.0 |
9,491m |
2:06.4 |
RowErg |
View workout
|
01/02/10 |
15:00.0 |
3,507m |
2:08.3 |
RowErg |
View workout
|
01/01/10 |
30:00.0 |
4,984m |
3:00.5 |
RowErg |
View workout
|
12/30/09 |
20:00.0 |
3,502m |
2:51.3 |
RowErg |
View workout
|
12/30/09 |
15:00.0 |
3,524m |
2:07.6 |
RowErg |
View workout
|
12/29/09 |
20:50.7 |
5,000m |
2:05.0 |
RowErg |
View workout
|
12/28/09 |
20:00.0 |
4,838m |
2:04.0 |
RowErg |
View workout
|
12/27/09 |
8:01.6 |
2,000m |
2:00.4 |
RowErg |
View workout
|
12/21/09 |
25:14.7 |
6,000m |
2:06.2 |
RowErg |
View workout
|
12/19/09 |
24:21.5 |
6,000m |
2:01.7 |
RowErg |
View workout
|
12/17/09 |
24:40.2 |
6,000m |
2:03.3 |
RowErg |
View workout
|
12/16/09 |
24:47.6 |
6,000m |
2:03.9 |
RowErg |
View workout
|
12/15/09 |
24:48.1 |
6,000m |
2:04.0 |
RowErg |
View workout
|
12/14/09 |
25:00.0 |
6,037m |
2:04.2 |
RowErg |
View workout
|
12/12/09 |
20:00.0 |
5,013m |
1:59.6 |
RowErg |
View workout
|