Philippe EON_Club Nautique Creusotin

Log

Date Workout Score Ave Comments Action
09/04/23 2200m 8:56.0 2:01.8

TDFCI 2023 Étape 3 podo solo
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09/04/23 2200m 8:40.2 1:58.2

TDFCI 2023 Étape 3 podo solo
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09/03/23 5000m 10:55.3 2:11.0

TDFCI 2023 : ÉTAPE 2 : 5000 m podo
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09/03/23 5000m 21:10.0 2:07.0

TDFCI 2023 : ÉTAPE 2 : 5000 m podo
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09/03/23 5000m 20:54.9 2:05.4

TDFCI 2023 : ÉTAPE 2 : 5000 m podo
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09/02/23 6550m 13:47.8 2:06.3 View workout
09/02/23 v655m/r...13 6,550m 2:10.8

TDFCI 2023 Étape 1 podo Philou
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09/02/23 v655m/r...13 6,550m 2:03.7

TDFCI 2023 Étape 1 podo Philou
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09/02/23 13:47.8 6,550m 2:06.3 View workout
08/31/23 10000m 43:59.9 2:11.9

10 000
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08/31/23 v3:30/r...10 5,559m 2:06.8

125 min: (3'30+1'30) x 25
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08/30/23 6:00 3,030m 1:59.1 View workout
08/30/23 30:09 15,033m 2:00.3 View workout
08/29/23 45:16 10,504m 2:09.3 View workout
08/28/23 v100m/0:18r...11 6,600m 2:04.0

J'essaie un essai
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08/28/23 4:57.4 1,008m 2:27.5 View workout
08/10/23 v100m/0:23r...11 6,600m 2:18.3

J'essaie un essai
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08/09/23 22:17 10,104m 2:12.3 View workout
08/09/23 v100m/0:19r...10 5,500m 2:11.0

J'essaie un essai
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07/31/23 30:41 7,052m 2:10.5 View workout
07/31/23 30:41.9 7,052m 2:10.5 View workout
07/29/23 v1000m/1:32r...15 15,000m 1:54.6

1000m x 50
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07/28/23 44:27.8 10,012m 2:13.2 View workout
07/10/23 20:36.3 5,000m 2:03.6 View workout
07/09/23 1:04:25.5 26,054m 2:28.3 View workout