Philippe EON_Club Nautique Creusotin 13200m row
13,200
Meters
54:23.4
Time
2:03.6
Pace
849
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 1280 |
| Drag Factor | 113 |
November 20, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:23.4 | 13,200 | 2:03.6 | 185 | 937 | 23 |
| 5:10.0 | 1,320 | 1:57.4 | 216 | 1043 | 24 |
| 5:13.4 | 2,640 | 1:58.7 | 209 | 1020 | 25 |
| 5:17.6 | 3,960 | 2:00.3 | 201 | 991 | 24 |
| 5:20.7 | 5,280 | 2:01.4 | 195 | 971 | 23 |
| 5:33.7 | 6,600 | 2:06.4 | 173 | 896 | 23 |
| 5:24.6 | 7,920 | 2:02.9 | 188 | 948 | 23 |
| 5:26.9 | 9,240 | 2:03.8 | 184 | 934 | 24 |
| 5:40.5 | 10,560 | 2:08.9 | 163 | 861 | 22 |
| 5:50.3 | 11,880 | 2:12.6 | 150 | 815 | 23 |
| 5:25.6 | 13,200 | 2:03.3 | 187 | 942 | 25 |
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Workout Graph
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