Concept2 Logbook | Log for Colin Bradley

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Colin Bradley

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/27/10	8:30.6	2,000m	2:07.6	RowErg	none	View workout
06/26/10	28:16.5	6,000m	2:21.3	RowErg	MSS 2x500m r500 TE 2.6 very warm this hurt 1:45 - 1:44	View workout
06/26/10	10:00.0	2,000m	2:30.0	RowErg	none	View workout
06/25/10	18:41.0	4,000m	2:20.1	RowErg	none	View workout
06/25/10	17:03.7	4,000m	2:07.9	RowErg	easy TE 2.3 epoc 35.00	View workout
06/24/10	34:55.8	8,000m	2:10.9	RowErg	SP 4x1000 TE 2.8 first row back after that bloody hard HM	View workout
06/24/10	9:28.5	2,001m	2:22.0	RowErg	none	View workout
06/24/10	0:06.4	5m	10:40.0	RowErg	none	View workout
06/24/10	9:30.0	2,001m	2:22.4	RowErg	none	View workout
06/21/10	1:29:57.1	21,097m	2:07.9	RowErg	Failed HM too hot TE 5 epoc 333.00 backed off at 6k to 2:08	View workout
06/21/10	9:43.2	2,001m	2:25.7	RowErg	none	View workout
06/19/10	10:49.0	2,001m	2:42.1	RowErg	none	View workout
06/19/10	9:44.9	2,001m	2:26.1	RowErg	none	View workout
06/19/10	30:00.0	7,741m	1:56.2	RowErg	PB	View workout
06/12/10	23:59.0	5,000m	2:23.9	RowErg	none	View workout
06/12/10	18:57.2	5,000m	1:53.7	RowErg	PB TE 3.6	View workout
06/12/10	4:33.2	1,001m	2:16.4	RowErg	none	View workout
06/12/10	10:27.5	2,001m	2:36.7	RowErg	none	View workout
06/09/10	35:39.0	8,000m	2:13.6	RowErg	SP 4x500 r750 TE 2.00 epoc 25.00	View workout
06/09/10	9:51.0	2,000m	2:27.7	RowErg	none	View workout
06/08/10	46:33.6	10,000m	2:19.6	RowErg	TL 4x500 r750 ave 1:48.7 mhr 161(OOPS cap was 150) TE 2.5 epoc 44.00	View workout
06/08/10	9:22.7	2,001m	2:20.6	RowErg	none	View workout
06/08/10	10:00.0	2,000m	2:30.0	RowErg	none	View workout
06/07/10	29:11.3	6,000m	2:25.9	RowErg	PS 6k 4x200 r750 TE 2.0 epoc 22.00	View workout
06/07/10	9:02.1	2,001m	2:15.4	RowErg	none	View workout

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