Concept2 Logbook | Log for Colin Bradley

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Colin Bradley

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/13/10	1:32:19.0	20,000m	2:18.4	RowErg	SP 4x2000 r750 TE 1.7 epoc 133.00mhr 133	View workout
05/12/10	2:30.0	500m	2:30.0	RowErg	none	View workout
05/12/10	10:18.6	2,001m	2:34.5	RowErg	none	View workout
05/12/10	40:00.0	9,232m	2:09.9	RowErg	4x200 r1000 TE 2.7 epoc 54.00 mhr158	View workout
05/12/10	9:39.8	2,001m	2:24.8	RowErg	none	View workout
05/11/10	9:00.0	2,000m	2:15.0	RowErg	Bingo !!!!	View workout
05/11/10	45:00.0	10,316m	2:10.8	RowErg	MSS 2x1000m r750 row out the 45 min fast/hard first 2 intervals lung burn TE 2.7 MHR 157	View workout
05/11/10	9:05.3	2,001m	2:16.2	RowErg	none	View workout
05/09/10	15:00.0	2,906m	2:34.8	RowErg	none	View workout
05/09/10	1:00:00.0	15,110m	1:59.1	RowErg	PB TE5 epoc 382.80	View workout
05/09/10	2:26.5	500m	2:26.5	RowErg	none	View workout
05/09/10	4:07.0	1,001m	2:03.3	RowErg	none	View workout
05/09/10	4:45.9	1,000m	2:22.9	RowErg	none	View workout
05/09/10	10:51.6	2,001m	2:42.8	RowErg	none	View workout
05/06/10	54:09.0	12,000m	2:15.3	RowErg	2x1000 r750 TE 2.0 epoc 23.00	View workout
05/06/10	10:00.0	2,000m	2:30.0	RowErg	none	View workout
05/05/10	26:48.0	6,000m	2:14.0	RowErg	FM easy r23 EHR 131 TE 2.1 epoc 26	View workout
05/05/10	20:00.0	4,000m	2:30.0	RowErg	none	View workout
05/04/10	35:11.3	8,000m	2:11.9	RowErg	FM training easy r22 EHR 134 TE 2.3 epoc 37.00	View workout
05/04/10	10:00.0	2,000m	2:30.0	RowErg	first row of season 87.8 kg	View workout
04/29/10	15:00.0	3,000m	2:30.0	RowErg	none	View workout
04/29/10	27:49.5	6,000m	2:19.1	RowErg	none	View workout
04/29/10	15:29.7	3,362m	2:18.2	RowErg	none	View workout
04/28/10	5:00.0	1,000m	2:30.0	RowErg	none	View workout
04/28/10	1:37.7	319m	2:33.1	RowErg	none	View workout

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