Stewart Lenz

Log

Date Workout Score Ave Comments Action
03/08/20 34:51 8,019m 2:10.4 View workout
03/03/20 30:06 6,610m 2:16.6 View workout
03/03/20 1:17 251m 2:35.1 View workout
02/28/20 30:14 6,612m 2:17.1

SS w/ 7x5 alactic strokes

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02/26/20 4:37 1,041m 2:13.0 View workout
02/26/20 10:48.2 2,387m 2:15.7 View workout
02/03/20 47:33 10,022m 2:22.3 View workout
01/31/20 47:56 10,020m 2:23.5

SS w/ 14x5 alactic strokes @ 500m

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01/27/20 47:00 10,042m 2:20.4

SS w/ 9x5 alactic strokes @ 1000m

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01/19/20 1:30:08 18,890m 2:23.1 View workout
01/09/20 30:07 6,989m 2:09.3 View workout
01/08/20 2x5000m/1:00r 44:59.7 2:14.9 View workout
01/08/20 2:21 486m 2:25.6 View workout
01/06/20 45:38 10,051m 2:16.2

SS w/ 9x5 alactic strokes @ 1000m

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01/01/20 42:22 10,018m 2:06.9

SS w/ 9x5 alactic strokes @ 1000m

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12/29/19 43:05 10,021m 2:09.0 View workout
12/24/19 55:07 12,300m 2:14.4 View workout
12/19/19 30:07 7,229m 2:04.9 View workout
12/10/19 4x3:00/0:30r 3,085m 1:56.6 View workout
12/10/19 22:31 5,020m 2:14.6 View workout
12/06/19 45:05 10,220m 2:12.3 View workout
12/03/19 40:08 8,604m 2:19.9 View workout
11/21/19 6:14 1,016m 3:04.0 View workout
11/21/19 8x3:00/0:30r 6,236m 1:55.4

8x3:00/0:30r row
ahr 150
mhr 156

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11/21/19 20:41 4,518m 2:17.3 View workout