Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/30/14 |
2:07.3 |
500m |
2:07.3 |
RowErg |
View workout
|
06/27/14 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
06/27/14 |
30:00.0 |
7,171m |
2:05.5 |
RowErg |
View workout
|
06/27/14 |
4:05.4 |
1,000m |
2:02.7 |
RowErg |
View workout
|
06/27/14 |
2:03.6 |
500m |
2:03.6 |
RowErg |
View workout
|
06/25/14 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
06/25/14 |
30:00.0 |
7,171m |
2:05.5 |
RowErg |
View workout
|
06/25/14 |
4:04.2 |
1,000m |
2:02.1 |
RowErg |
View workout
|
06/25/14 |
2:05.3 |
500m |
2:05.3 |
RowErg |
View workout
|
06/21/14 |
1:33:09.9 |
21,097m |
2:12.4 |
RowErg |
View workout
|
06/21/14 |
4:13.3 |
1,000m |
2:06.6 |
RowErg |
View workout
|
06/21/14 |
2:09.0 |
500m |
2:09.0 |
RowErg |
View workout
|
06/20/14 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
06/20/14 |
30:00.0 |
7,171m |
2:05.5 |
RowErg |
View workout
|
06/20/14 |
2:07.5 |
500m |
2:07.5 |
RowErg |
View workout
|
06/20/14 |
4:08.1 |
1,000m |
2:04.0 |
RowErg |
View workout
|
06/20/14 |
2:06.6 |
500m |
2:06.6 |
RowErg |
View workout
|
06/12/14 |
2:20.0 |
500m |
2:20.0 |
RowErg |
View workout
|
06/12/14 |
9:00.3 |
2,000m |
2:15.0 |
RowErg |
View workout
|
06/12/14 |
30:00.0 |
7,080m |
2:07.1 |
RowErg |
View workout
|
06/12/14 |
4:15.6 |
1,000m |
2:07.8 |
RowErg |
View workout
|
06/09/14 |
4:13.0 |
1,000m |
2:06.5 |
RowErg |
View workout
|
06/09/14 |
20:46.2 |
5,000m |
2:04.6 |
RowErg |
View workout
|
06/09/14 |
4:05.9 |
1,000m |
2:02.9 |
RowErg |
View workout
|
06/07/14 |
6:48.9 |
1,500m |
2:16.3 |
RowErg |
View workout
|