Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/22/14 |
9:08.9 |
2,000m |
2:17.2 |
RowErg |
View workout
|
08/22/14 |
30:00.0 |
6,874m |
2:10.9 |
RowErg |
View workout
|
08/22/14 |
4:08.2 |
1,000m |
2:04.1 |
RowErg |
View workout
|
08/22/14 |
2:04.5 |
500m |
2:04.5 |
RowErg |
View workout
|
08/20/14 |
30:00.0 |
6,734m |
2:13.6 |
RowErg |
View workout
|
08/20/14 |
4:13.0 |
1,000m |
2:06.5 |
RowErg |
View workout
|
08/20/14 |
2:07.1 |
500m |
2:07.1 |
RowErg |
View workout
|
08/16/14 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
08/16/14 |
30:00.0 |
6,930m |
2:09.8 |
RowErg |
View workout
|
08/16/14 |
4:12.6 |
1,000m |
2:06.3 |
RowErg |
View workout
|
08/16/14 |
2:07.0 |
500m |
2:07.0 |
RowErg |
View workout
|
08/14/14 |
9:00.0 |
2,001m |
2:14.9 |
RowErg |
View workout
|
08/14/14 |
0:29.9 |
76m |
3:16.7 |
RowErg |
View workout
|
08/14/14 |
30:00.0 |
6,816m |
2:12.0 |
RowErg |
View workout
|
08/12/14 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
08/12/14 |
30:00.0 |
6,667m |
2:14.9 |
RowErg |
View workout
|
08/12/14 |
4:12.1 |
1,000m |
2:06.0 |
RowErg |
View workout
|
08/12/14 |
2:04.9 |
500m |
2:04.9 |
RowErg |
View workout
|
07/04/14 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
07/04/14 |
30:00.0 |
7,172m |
2:05.4 |
RowErg |
View workout
|
07/04/14 |
4:05.5 |
1,000m |
2:02.7 |
RowErg |
View workout
|
07/04/14 |
2:05.8 |
500m |
2:05.8 |
RowErg |
View workout
|
06/30/14 |
9:00.2 |
2,000m |
2:15.0 |
RowErg |
View workout
|
06/30/14 |
30:00.0 |
7,170m |
2:05.5 |
RowErg |
View workout
|
06/30/14 |
4:03.4 |
1,000m |
2:01.7 |
RowErg |
View workout
|