Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/02/14 |
30:00.0 |
7,039m |
2:07.8 |
RowErg |
View workout
|
12/02/14 |
4:06.9 |
1,000m |
2:03.4 |
RowErg |
View workout
|
12/02/14 |
2:04.1 |
500m |
2:04.1 |
RowErg |
View workout
|
11/25/14 |
43:44.6 |
10,000m |
2:11.2 |
RowErg |
View workout
|
11/25/14 |
4:09.1 |
1,000m |
2:04.5 |
RowErg |
View workout
|
11/25/14 |
2:04.6 |
500m |
2:04.6 |
RowErg |
View workout
|
11/21/14 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
11/21/14 |
30:00.0 |
7,159m |
2:05.7 |
RowErg |
View workout
|
11/21/14 |
4:05.3 |
1,000m |
2:02.6 |
RowErg |
View workout
|
11/21/14 |
2:04.3 |
500m |
2:04.3 |
RowErg |
View workout
|
11/20/14 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
11/20/14 |
30:00.0 |
7,083m |
2:07.0 |
RowErg |
View workout
|
11/20/14 |
4:07.8 |
1,000m |
2:03.9 |
RowErg |
View workout
|
11/20/14 |
2:04.2 |
500m |
2:04.2 |
RowErg |
View workout
|
11/17/14 |
8:59.9 |
2,000m |
2:14.9 |
RowErg |
View workout
|
11/17/14 |
30:00.0 |
6,920m |
2:10.0 |
RowErg |
View workout
|
11/17/14 |
4:09.3 |
1,000m |
2:04.6 |
RowErg |
View workout
|
11/17/14 |
2:05.7 |
500m |
2:05.7 |
RowErg |
View workout
|
11/14/14 |
30:00.0 |
6,872m |
2:10.9 |
RowErg |
View workout
|
11/14/14 |
4:10.0 |
1,000m |
2:05.0 |
RowErg |
View workout
|
11/14/14 |
2:04.9 |
500m |
2:04.9 |
RowErg |
View workout
|
10/27/14 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
10/27/14 |
30:00.0 |
7,171m |
2:05.5 |
RowErg |
View workout
|
10/27/14 |
4:00.5 |
1,000m |
2:00.2 |
RowErg |
View workout
|
10/27/14 |
2:02.7 |
500m |
2:02.7 |
RowErg |
View workout
|