Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/23/14 |
30:00.0 |
7,132m |
2:06.1 |
RowErg |
View workout
|
12/23/14 |
4:10.4 |
1,000m |
2:05.2 |
RowErg |
View workout
|
12/23/14 |
2:04.0 |
500m |
2:04.0 |
RowErg |
View workout
|
12/18/14 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
12/18/14 |
30:00.0 |
7,124m |
2:06.3 |
RowErg |
View workout
|
12/18/14 |
4:09.1 |
1,000m |
2:04.5 |
RowErg |
View workout
|
12/18/14 |
2:04.7 |
500m |
2:04.7 |
RowErg |
View workout
|
12/15/14 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
12/15/14 |
30:00.0 |
7,085m |
2:07.0 |
RowErg |
View workout
|
12/15/14 |
4:08.8 |
1,000m |
2:04.4 |
RowErg |
View workout
|
12/15/14 |
2:06.2 |
500m |
2:06.2 |
RowErg |
View workout
|
12/12/14 |
8:59.9 |
2,000m |
2:14.9 |
RowErg |
View workout
|
12/12/14 |
30:00.0 |
7,100m |
2:06.7 |
RowErg |
View workout
|
12/12/14 |
2:03.7 |
500m |
2:03.7 |
RowErg |
View workout
|
12/12/14 |
2:04.4 |
500m |
2:04.4 |
RowErg |
View workout
|
12/09/14 |
8:59.9 |
2,000m |
2:14.9 |
RowErg |
View workout
|
12/09/14 |
30:00.0 |
7,003m |
2:08.5 |
RowErg |
View workout
|
12/09/14 |
4:06.6 |
1,000m |
2:03.3 |
RowErg |
View workout
|
12/09/14 |
0:53.2 |
182m |
2:26.1 |
RowErg |
View workout
|
12/09/14 |
2:04.9 |
500m |
2:04.9 |
RowErg |
View workout
|
12/05/14 |
9:00.2 |
2,000m |
2:15.0 |
RowErg |
View workout
|
12/05/14 |
30:00.0 |
7,072m |
2:07.2 |
RowErg |
View workout
|
12/05/14 |
4:07.8 |
1,000m |
2:03.9 |
RowErg |
View workout
|
12/05/14 |
2:04.4 |
500m |
2:04.4 |
RowErg |
View workout
|
12/02/14 |
8:59.9 |
2,000m |
2:14.9 |
RowErg |
View workout
|