Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/13/15 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
03/13/15 |
30:00.0 |
7,091m |
2:06.9 |
RowErg |
View workout
|
03/13/15 |
4:13.3 |
1,000m |
2:06.6 |
RowErg |
View workout
|
03/13/15 |
2:06.6 |
500m |
2:06.6 |
RowErg |
View workout
|
03/11/15 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
03/11/15 |
30:00.0 |
7,339m |
2:02.6 |
RowErg |
View workout
|
03/11/15 |
4:11.6 |
1,000m |
2:05.8 |
RowErg |
View workout
|
03/11/15 |
2:06.5 |
500m |
2:06.5 |
RowErg |
View workout
|
03/09/15 |
8:59.9 |
2,000m |
2:14.9 |
RowErg |
View workout
|
03/09/15 |
30:00.0 |
7,154m |
2:05.8 |
RowErg |
View workout
|
03/09/15 |
4:14.3 |
1,000m |
2:07.1 |
RowErg |
View workout
|
03/09/15 |
2:06.8 |
500m |
2:06.8 |
RowErg |
View workout
|
03/06/15 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
03/06/15 |
30:00.0 |
7,168m |
2:05.5 |
RowErg |
View workout
|
03/06/15 |
4:14.5 |
1,000m |
2:07.2 |
RowErg |
View workout
|
03/06/15 |
2:06.0 |
500m |
2:06.0 |
RowErg |
View workout
|
03/03/15 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
03/03/15 |
30:00.0 |
6,878m |
2:10.8 |
RowErg |
View workout
|
03/03/15 |
4:07.1 |
1,000m |
2:03.5 |
RowErg |
View workout
|
03/03/15 |
2:06.4 |
500m |
2:06.4 |
RowErg |
View workout
|
03/02/15 |
8:59.9 |
2,000m |
2:14.9 |
RowErg |
View workout
|
03/02/15 |
30:00.0 |
7,002m |
2:08.5 |
RowErg |
View workout
|
03/02/15 |
4:15.2 |
1,000m |
2:07.6 |
RowErg |
View workout
|
03/02/15 |
2:08.0 |
500m |
2:08.0 |
RowErg |
View workout
|
02/27/15 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|