Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/23/15 |
30:00.0 |
7,154m |
2:05.8 |
RowErg |
View workout
|
03/23/15 |
4:13.7 |
1,000m |
2:06.8 |
RowErg |
View workout
|
03/23/15 |
2:07.7 |
500m |
2:07.7 |
RowErg |
View workout
|
03/20/15 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
03/20/15 |
30:00.0 |
7,101m |
2:06.7 |
RowErg |
View workout
|
03/20/15 |
2:03.2 |
500m |
2:03.2 |
RowErg |
View workout
|
03/20/15 |
4:15.2 |
1,000m |
2:07.6 |
RowErg |
View workout
|
03/20/15 |
2:07.6 |
500m |
2:07.6 |
RowErg |
View workout
|
03/19/15 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
03/19/15 |
30:00.0 |
7,237m |
2:04.3 |
RowErg |
View workout
|
03/19/15 |
4:13.0 |
1,000m |
2:06.5 |
RowErg |
View workout
|
03/19/15 |
2:06.9 |
500m |
2:06.9 |
RowErg |
View workout
|
03/18/15 |
2:02.4 |
500m |
2:02.4 |
RowErg |
View workout
|
03/18/15 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
03/18/15 |
30:00.0 |
6,550m |
2:17.4 |
RowErg |
View workout
|
03/18/15 |
8:29.0 |
2,000m |
2:07.2 |
RowErg |
View workout
|
03/18/15 |
2:08.6 |
500m |
2:08.6 |
RowErg |
View workout
|
03/17/15 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
03/17/15 |
30:00.0 |
7,210m |
2:04.8 |
RowErg |
View workout
|
03/17/15 |
4:08.5 |
1,000m |
2:04.2 |
RowErg |
View workout
|
03/17/15 |
2:07.0 |
500m |
2:07.0 |
RowErg |
View workout
|
03/16/15 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
03/16/15 |
30:00.0 |
6,667m |
2:14.9 |
RowErg |
View workout
|
03/16/15 |
4:12.5 |
1,000m |
2:06.2 |
RowErg |
View workout
|
03/16/15 |
2:07.2 |
500m |
2:07.2 |
RowErg |
View workout
|