Jean-Pierre TALAMONA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/09/24 |
500m |
2:35.3 |
2:35.3 |
RowErg |
View workout
|
02/09/24 |
30:00 |
5,815m |
2:34.7 |
RowErg |
View workout
|
02/08/24 |
v20:00/1:00r...3 |
5,322m |
2:23.8 |
RowErg |
View workout
|
02/07/24 |
1:00:00 |
12,062m |
2:29.2 |
RowErg |
View workout
|
02/06/24 |
1:00:00 |
12,472m |
2:24.3 |
RowErg |
View workout
|
02/05/24 |
v3:00/0:08r...12 |
11,549m |
2:05.4 |
MultiErg |
View workout
|
02/04/24 |
10:00 |
1,936m |
2:34.9 |
RowErg |
View workout
|
02/04/24 |
1:00 |
357m |
1:24.0 |
RowErg |
View workout
|
02/04/24 |
10:00 |
1,889m |
2:38.8 |
RowErg |
View workout
|
02/04/24 |
1:00 |
286m |
1:44.8 |
RowErg |
View workout
|
02/04/24 |
30:00 |
5,459m |
2:44.8 |
RowErg |
View workout
|
02/03/24 |
20:00 |
9,030m |
2:12.8 |
BikeErg |
View workout
|
02/03/24 |
500m |
1:27.9 |
1:27.9 |
RowErg |
View workout
|
02/03/24 |
30:00 |
5,607m |
2:40.5 |
RowErg |
View workout
|
02/02/24 |
v3:00/0:22r...12 |
10,993m |
2:13.4 |
MultiErg |
View workout
|
02/02/24 |
20:00 |
10,113m |
1:58.6 |
BikeErg |
View workout
|
02/02/24 |
30:00 |
5,604m |
2:40.5 |
RowErg |
View workout
|
02/01/24 |
v3:00/0:16r...12 |
11,160m |
2:11.4 |
MultiErg |
View workout
|
01/31/24 |
46:22 |
8,636m |
2:41.0 |
RowErg |
View workout
|
01/30/24 |
50:05 |
8,838m |
2:50.0 |
RowErg |
View workout
|
01/29/24 |
4x10:00/2:00r |
8,538m |
2:20.5 |
RowErg |
View workout
|
01/28/24 |
v9:00/1:00r...6 |
11,040m |
2:18.5 |
RowErg |
View workout
|
01/27/24 |
50:00 |
13,811m |
1:48.6 |
RowErg |
View workout
|
01/26/24 |
v20:00/1:00r...12 |
6,836m |
2:26.2 |
RowErg |
01/25/24 |
v20:00/1:00r...5 |
9,516m |
2:18.7 |
RowErg |
View workout
|